﻿1
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Together a little
Northern California Farms

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To determine who among them
is the most appropriate.

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The event is already known
as a crossfit game.

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A decade of fitness later,
sports are too big
farms

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and expand its range
around the world,

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Further validating the title
the strongest on earth

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In sports, margins
between win and lose

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Can be traced back to
to a split second.

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Slipping on the block
or flicking the wrist

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It could be the difference between
_ victory and defeat

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Sports fitness
is no different  Here it is,
to close

13
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Crossfit match reebok in 2015.

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I can still catch it.
He is there.

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smith with no-rep!

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And here comes the Fraser mat!

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I swear, if I
must be introduced

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As the second strongest man,
I want it now

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second last year
to fanned rich,

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And the fraser must wait
at least one more year

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Before he stands
on the podium.

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Today, superman
doesn't wear a red robe,

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He wears a crossfit games
jersey and a gold medal!

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Ben Smith is the strongest man on earth!

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That was no coincidence last year.

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I am trained, if not harder
than other people out there,

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Every day, all year long.

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I feel like I have a shot to win
anytime I go to the game,

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So that's why I always
think that in the past

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You know, this year
is no different at all.

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I feel better than I ever felt

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2015 You
champion crossfit game reebok

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Is Katrin Davidsdottir!

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back-to-back wins
is a big statement.

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This proves what I have done
no coincidence

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I'm fitter than before.

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I am stronger
than I have ever been.

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Where I am now enough
to win a crossfit match.

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I think about it
every day.

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this is sigmundsdottir

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Who can see the title
the strongest woman on earth

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While slipping his finger.

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I am like,
I will think
about that moment

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Every day now
When I want to give up.

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I never want to feel it
like that again

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Crossfit games
fun to watch,

48
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And they are very cool.

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That misconception
crossfit game
is crossfit

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That's not the problem.

51
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And you will see
people like you
in the local community

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You will
see your soccer mom,

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High-powered Ceos
work beside a janitor,

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People from all walks of life,
all try to pursue

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A better version
from whom they can

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And our affiliates are increasingly good people in life  Being crossfit
is really a lifestyle

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This is a philosophy,
it is a belief.

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This is how to treat
from your body

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And prepare yourself
for anything

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That the world throws you.

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we fight
chronic diseases,
make people better

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This is the purpose of life,
"I want to be a better person.

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I want to have more discipline,
I want to lose
a little heavy,"

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Or just get better, period.

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ordinary people
who have a job, have a family,

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There is another thing that happens.

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We are not trying to be the strongest person in the world  We only want to be
in prime condition

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And have high quality
live and avoid

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All metabolic diseases
hit the world

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You can go to the gym,
hit one exercise,

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Hit it very hard,
Stretch a little,

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Go home, eat clean -
you're great.

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and crossfit games
are very different,

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And that's an
test to determine the number one person,

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Number one woman
around the world

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Who is the strongest

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A crossfit athlete does it
one practice, rest,

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Do the others, located,
do anything else

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so when crossfit matches
athletes enter the gym,

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They do the same thing
that the people who do,

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But they do it
much more

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You see several
from top athletes,

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They have gone beyond
control of every single lifestyle factor -

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Sleep, what goes through their lips
and enter their stomach.

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Some of them speak
for sports psychologists

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Just try to get
that one extra side
to visualize the performance

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To maximize
their abilities

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On the competition floor.

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I think you can move
needles outside the wall
from the gym

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I don't know what will do it.

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00:05:06,507 --> 00:05:09,677
I don't know if it will happen
from self reflection and diary.

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I don't know if it will happen
from recording your macro

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I don't know if it will be from, make sure you don't have processed food  But we will do all that
and hope some of them work.

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Our athletes now
are professional athletes

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- Ow!
Ow!
Ow!
-they
do their lives for this.

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They suffer greatly.

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Very few people in any sport
in their world of work.

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Being a crossfit game athlete
is basically a mental illness.

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all I want to do
every day is
get up and practice

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And get better.

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I don't think
about many other things right now.

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You know, I think
work, prepare,

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How do I eat, and then I go
sleep at nine,

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Then I wake up
and I do it again.

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You can't have it
There are others.

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That's how it is.

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You can't work,
You can't go to school.

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I practice all year,
and I think I practice

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Almost as difficult as
out of season
like I did in the season.

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I don't really think
there is a "season-off".

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I like pain
and I love suffering.

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more and more
I keep practicing,

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The more I realize

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There are many more things
that I need to be better.

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it's like
a continuous process

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Learning, failing, developing,

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And then go and repeat it
repeatedly.

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Champion
has no balance,

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And the reason is
extraordinary for what they do

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Is it because they focus all
their time and energy on it.

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Could my nutrition be better?
Can my sleep get better?

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You always want to maximize
everything.

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I want to be a tiger,
so I don't think of me, like...

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We used to talk about this
with my grandmother

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I think we are like deer.
It's like our animal.

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Like inside, we are deer,
But I want to be a tiger.

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I don't know, deer
be like, I don't know,
like, light and jump,

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And there is light
in it.

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That's what we want.
We want... We want to have
the light inside us

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But the tiger is very ferocious

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And like, you know, they want
to get out on the field,

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And they, you know...

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"put me, coach."

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That's a tiger.

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Since winning the game in 2015,
my life has changed

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There are many more
attention, and...

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They will see my arm,
and it seems...

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I go to reebok
and build shoes

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And my own tank top.

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Inside my shoes,
It's kind of cool.

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Like in a single,
I have my signature,

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And then the other one,
, "be the best for me."

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And the same thing on my shirt

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So like "dottir" go
across shirts

149
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And then "be the best for me."
that means a lot to me.

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Everyone talks
about competing against others.

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You are against someone else,
You are put in the line

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And say who can go fastest,
and they think that, you know,

153
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Being the fastest
You can be
or be the best athlete,

154
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You have to go faster
than other athletes.

155
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No, you have to go
as soon as you can go,

156
00:08:14,127 --> 00:08:16,897
And that's meaningless
to do with other people.

157
00:08:16,897 --> 00:08:19,827
This is only to be done with what is inside me  I want to be my best.

158
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I always think,
why no one is competing

159
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In some sports, why can't
be good at everything?

160
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Why is everyone just focusing
on one specific thing?

161
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Kind of like a superhero,
You know what I mean,
like they can do everything

162
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It's just cool
like super athletes,

163
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Just want to be able to be athletic

164
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And crossfit appears,
and it feels like, yes, you have
to be good at everything,

165
00:08:42,089 --> 00:08:47,529


166
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It's not great on one thing,
and I'm like, it's beautiful
Great, it's so cool.

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I think that -
I'm just interested in him
directly from the bat

168
00:08:53,800 --> 00:08:57,670
Enough of where
I pointed out my energy
in the past seven years.

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We first landed
Taman Negara,

170
00:09:00,741 --> 00:09:03,541
Hangout out,
playing spike balls,
get some sunburn

171
00:09:03,544 --> 00:09:05,714
when was the last time
you tan?

172
00:09:05,712 --> 00:09:07,182
What?
What does it mean?

173
00:09:07,180 --> 00:09:10,580
No, I don't - I've never been chocolate.
I've never been tan.

174
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I remember the first time
he really started
getting into that fitness

175
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He is doing
push ups outside

176
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And he wants to take his mind
A piece of his arm hurts,

177
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So he gave me
This plastic golf club

178
00:09:20,694 --> 00:09:22,864
And say, "alec, hit me in
feet as hard as you can,"

179
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While he is doing push-ups.

180
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And just, I beat him
on my feet and he like
still did his push ups,

181
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Trying to take his mind
A piece of his arm hurts.

182
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I am truly legitimate
can't remember that

183
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Does he really say
stories like that

184
00:09:37,177 --> 00:09:38,837
Does he dream of it?

185
00:09:38,845 --> 00:09:42,105
Because I have never heard of
that all my life.

186
00:09:44,717 --> 00:09:48,247
Besides being very talented
and having a great work ethic

187
00:09:48,255 --> 00:09:51,085
And have a year of crossfit
Under your belt,

188
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You must be truly committed
to change your life

189
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For that reason, your only existence and purpose.

190
00:09:56,129 --> 00:09:58,799
And even then, you might
won't succeed.

191
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You don't know
how good you have to be

192
00:10:01,802 --> 00:10:03,742
Only for sucking
at crossfit matches.

193
00:10:03,737 --> 00:10:06,297
Once upon a time,
crossfit games

194
00:10:06,306 --> 00:10:09,866
Is the barbecue in the backyard more
than sports.

195
00:10:09,876 --> 00:10:12,106
So the crossfit game starts
in 2007.

196
00:10:12,112 --> 00:10:14,612
This basically starts
as a barbecue in the backyard

197
00:10:14,615 --> 00:10:16,615
On the dave castro family farm.

198
00:10:16,617 --> 00:10:18,877
This is a stick of wood
fitness here

199
00:10:18,885 --> 00:10:22,345
it goes from small
events on my family's farm

200
00:10:22,356 --> 00:10:25,386
With, you know,
50, 60 competitors,
One hundred spectators.

201
00:10:25,392 --> 00:10:28,032
And some competitors actually drink
beer between events.

202
00:10:28,028 --> 00:10:30,728
Now, in a modern area,
we actually have
a qualification process

203
00:10:30,731 --> 00:10:32,161
We open the whole world.

204
00:10:32,165 --> 00:10:33,765
This year we have

205
00:10:33,767 --> 00:10:34,897
More than 300,000 people race

206
00:10:34,901 --> 00:10:36,201
In the first stage.

207
00:10:36,203 --> 00:10:38,003
of
320,000 people,

208
00:10:38,005 --> 00:10:39,195
In eight regionals,

209
00:10:39,206 --> 00:10:41,806
We have 40 men and 40 women

210
00:10:41,808 --> 00:10:43,168
Create from there,

211
00:10:43,176 --> 00:10:48,046
And 40 men and 40 women
the eighth
regional competition

212
00:10:48,048 --> 00:10:51,948
Are absolute, number of ninjas,
if you take one of them
back to 2007,

213
00:10:51,952 --> 00:10:54,252
Maybe it will win the match,
so how good they are.

214
00:10:54,254 --> 00:10:58,094
To tell you how many
fit this athlete now,

215
00:10:58,091 --> 00:11:01,291
In 2009, we tested snatch
in crossfit matches,

216
00:11:01,294 --> 00:11:04,804
And the lift victory
for the woman is £ 145.

217
00:11:04,798 --> 00:11:07,268
This year
at the regional level,

218
00:11:07,267 --> 00:11:11,067
Athletes must grab
135 pounds 10 times

219
00:11:11,071 --> 00:11:15,211
At the beginning of training
only to be able to stay
in a fight

220
00:11:15,208 --> 00:11:17,108
And if you get it
into a crossfit game,

221
00:11:17,110 --> 00:11:20,080
That means you
above one percent
from the world

222
00:11:20,080 --> 00:11:22,110
The best athlete, no bar

223
00:11:22,115 --> 00:11:24,815
so it develops
from these small gatherings
and gets together

224
00:11:24,818 --> 00:11:26,948
Into this legitimate sport.

225
00:11:26,953 --> 00:11:31,123
nothing else
like what we use
these athletes pass

226
00:11:31,124 --> 00:11:33,164
At a crossfit match.

227
00:11:37,096 --> 00:11:39,356
what is the crossfit game,

228
00:11:39,366 --> 00:11:41,196
Really who is the person in the world
the strongest athlete

229
00:11:41,201 --> 00:11:42,971
Not the best crossfitter,
the strongest athlete in the world

230
00:11:42,969 --> 00:11:48,369
This is a man-made event, made
in some very crafty thoughts

231
00:11:48,375 --> 00:11:52,175
To overcome these challenges
You will never meet

232
00:11:52,179 --> 00:11:54,979
In the world, point.

233
00:11:54,981 --> 00:11:57,381
And what you face
in the game,

234
00:11:57,384 --> 00:12:00,394
It's almost like something
you'll see in a silly movie.

235
00:12:00,387 --> 00:12:02,117
You are like,
"above,"

236
00:12:02,122 --> 00:12:04,722
And they do it.

237
00:12:04,725 --> 00:12:06,885
This game is this sport
should -

238
00:12:06,893 --> 00:12:10,163
Unknown, unknown, varied,
Everything works.

239
00:12:10,163 --> 00:12:15,033
Right from other sports like
strongman or paddleboard
or throwing softball,

240
00:12:15,035 --> 00:12:17,735
And you don't know if we are so
going to the mountains,
to the beach.

241
00:12:17,738 --> 00:12:20,208
we always, every year,
introduce an object

242
00:12:20,207 --> 00:12:22,937
People have never touched
before the competition

243
00:12:22,943 --> 00:12:26,143
And don't touch until
on the competition floor

244
00:12:26,146 --> 00:12:28,146
and "three-two-one-go"
have been called

245
00:12:28,148 --> 00:12:31,748
Nobody left the table,
I mean, from...

246
00:12:31,752 --> 00:12:34,892
Taking this athlete
a military base in the past,

247
00:12:34,888 --> 00:12:36,248
Bring them to the sea.

248
00:12:36,256 --> 00:12:38,416
You wake up in the morning, the rig is different.

249
00:12:38,425 --> 00:12:40,885
And now,
the game is fair all, man.

250
00:12:40,894 --> 00:12:42,964
You should be ready if you
appear in the game.

251
00:12:49,001 --> 00:12:52,271
I'm always very excited for like -
Monday like day

252
00:12:52,272 --> 00:12:54,072
If you feel like that
it starts

253
00:12:54,074 --> 00:12:56,914
Monday night
athlete dinner,

254
00:12:56,910 --> 00:13:00,180
And dave always comes in
and he says something to us.

255
00:13:00,180 --> 00:13:02,950
Welcome to 2016
crossfit game reebok

256
00:13:02,949 --> 00:13:05,249
Give yourself a hand
to make it so far

257
00:13:07,153 --> 00:13:09,253
This year I gave them
a small speech

258
00:13:09,256 --> 00:13:12,456
To put a little fear,
to take a different angle.

259
00:13:12,459 --> 00:13:16,189
This year will happen
the most challenging,

260
00:13:16,196 --> 00:13:18,396
Physically and mentally,

261
00:13:18,398 --> 00:13:21,798
That you will ever
meet at a crossfit match.

262
00:13:21,802 --> 00:13:24,802
This tenth anniversary
will encourage you

263
00:13:24,805 --> 00:13:28,065
To limit you will never know
You can go.

264
00:13:28,074 --> 00:13:30,284
We will ask
many of you

265
00:13:30,277 --> 00:13:32,377
You will have
to step onto the plate

266
00:13:32,379 --> 00:13:34,079
Type just says
everyone, like,

267
00:13:34,080 --> 00:13:37,150
"hey, this
will be very painful."

268
00:13:37,150 --> 00:13:39,980
There will be times when
you will be really scared,

269
00:13:39,986 --> 00:13:43,316
Where you don't want
do some things we are doing

270
00:13:43,323 --> 00:13:45,293
You will ask
what we do,

271
00:13:45,292 --> 00:13:47,232
You will
question why you are here

272
00:13:47,227 --> 00:13:48,957
He scares everyone
a lot.

273
00:13:48,962 --> 00:13:52,162
I like, wow, he will make
we jump out of the helicopter

274
00:13:52,165 --> 00:13:54,495
What will he do?
This year?

275
00:13:54,501 --> 00:13:57,901
If at any time you fear
or question the moment,

276
00:13:57,904 --> 00:14:00,874
Please, don't hesitate to come
for me or one of our staff

277
00:14:00,874 --> 00:14:02,544
And say, "I don't want
to do this again,"

278
00:14:02,542 --> 00:14:04,512
And we will gladly pull you out,
makes you comfortable,

279
00:14:04,511 --> 00:14:07,211
Take you to the bus, and you will do it
done with the competition.

280
00:14:07,214 --> 00:14:08,954
yes.

281
00:14:08,949 --> 00:14:11,179
It's about destroying
the people next to you,

282
00:14:11,184 --> 00:14:14,494
And it's about trying to win
crossfit games.

283
00:14:14,487 --> 00:14:17,357
If you don't come
for that reason,
you must stop now.

284
00:14:17,357 --> 00:14:20,887
And then he leaves!

285
00:14:20,894 --> 00:14:23,564
And we all just sit there
like, "wait, what?"

286
00:14:23,563 --> 00:14:28,403
Everyone makes their guess
from what we will do

287
00:14:28,401 --> 00:14:30,171
And who sucks, you know?

288
00:14:30,170 --> 00:14:32,270
We will do anything
he wants.

289
00:14:32,272 --> 00:14:34,642
If you want to be nice and
warm and fuzzy and comfortable,

290
00:14:34,641 --> 00:14:37,641
Just come here and we will do it
keep it for you

291
00:14:37,644 --> 00:14:39,944
And delete you
from crossfit games.

292
00:14:39,946 --> 00:14:42,546
That's pretty good.

293
00:14:42,549 --> 00:14:45,149
I certainly, maybe,
burden the message

294
00:14:45,151 --> 00:14:47,091
Maybe even say it too -

295
00:14:47,087 --> 00:14:50,657
That's a little too strong,
but it's okay

296
00:14:52,491 --> 00:14:54,891
Tuesday night,
we have athletes
briefings at the hotel.

297
00:14:54,895 --> 00:14:57,425
We think we will get it
some practice

298
00:14:57,430 --> 00:14:59,460
To find out what we are doing
on Wednesday.

299
00:14:59,466 --> 00:15:02,026
I need you all
individual athletes,

300
00:15:02,035 --> 00:15:05,935
So you can go
and go to sleep, so we can meet
tomorrow morning

301
00:15:05,939 --> 00:15:08,169
In the lobby at 3.30 a.M.

302
00:15:10,310 --> 00:15:12,340
Bus goes without you,
and listen,

303
00:15:12,345 --> 00:15:14,045
Your crossfit game is over

304
00:15:16,316 --> 00:15:18,516
I don't know what happened.

305
00:15:21,454 --> 00:15:24,394
"report to the assigned judge
3.30 aM

306
00:15:27,093 --> 00:15:28,363
If we die.

307
00:15:28,361 --> 00:15:30,561
Bring these pants,
bring this, this, this?  He says don't bring food?
No food?

308
00:15:30,563 --> 00:15:33,103
Where are we going?
Why should we bring this?
When are we back?

309
00:15:38,305 --> 00:15:41,505


310
00:15:44,711 --> 00:15:46,441
He will leave us
somewhere on the mountain.

311
00:15:49,349 --> 00:15:52,579
I don't know, I'm lost.
See you tomorrow morning.

312
00:16:02,127 --> 00:16:04,057
Hey.
Oh!

313
00:16:05,097 --> 00:16:07,667
It's 3:17 a.m.

314
00:16:07,667 --> 00:16:10,697
we have to walk
out the door in 60 seconds

315
00:16:12,237 --> 00:16:14,567
brush your teeth.

316
00:16:14,574 --> 00:16:17,314
If you are late, you leave
from the crossfit game

317
00:16:17,310 --> 00:16:21,310
And I'm known because
a few minutes late.

318
00:16:22,983 --> 00:16:25,153
I will not be late
that morning.

319
00:16:27,119 --> 00:16:30,989
Are you excited?
Are you nervous?

320
00:16:30,991 --> 00:16:34,331
I am both,
I am happy and nervous.

321
00:16:34,327 --> 00:16:39,557
Prepare your bag for flight,
so there is no liquid, just carry-on.

322
00:16:39,566 --> 00:16:42,366
You will not have
the chance to check
anything

323
00:16:42,369 --> 00:16:43,999
That is what happens next.

324
00:16:44,004 --> 00:16:47,474
Take the next few minutes
to make your bag ready to fly

325
00:16:47,474 --> 00:16:49,044
Thank you friend.

326
00:16:49,042 --> 00:16:51,342
whoo!

327
00:16:51,344 --> 00:16:55,214
- We have a flight?
- what, man

328
00:16:55,215 --> 00:16:58,415
Oh my God, this is exciting!

329
00:16:58,418 --> 00:17:00,248
immediately after them
said the airport,

330
00:17:00,253 --> 00:17:02,423
I'm like, uh-oh,
we can go anywhere

331
00:17:02,422 --> 00:17:04,162
once again everything is
like,

332
00:17:04,157 --> 00:17:06,517
"What do you think we are doing?"
everyone guesses them.

333
00:17:06,526 --> 00:17:09,386
And we will all be together,
so it's not like

334
00:17:09,396 --> 00:17:11,156
Some people get
good goals

335
00:17:11,164 --> 00:17:13,704
And some of us get
the short end of the stick

336
00:17:13,700 --> 00:17:16,170
If we go to Vegas, I am not afraid.

337
00:17:16,169 --> 00:17:19,469
Free drinks, right?
During your playing.

338
00:17:19,472 --> 00:17:21,512
Dave like,
"I really like you.

339
00:17:21,508 --> 00:17:23,808
You will go see
A cool show."

340
00:17:23,810 --> 00:17:25,440
Samantha Briggs!

341
00:17:25,445 --> 00:17:28,045
Katrin davidsdottir.

342
00:17:28,048 --> 00:17:30,518
we get our boarding
pass and we will...

343
00:17:30,517 --> 00:17:32,817
San Jose, California.

344
00:17:32,819 --> 00:17:34,619
Animal Husbandry

345
00:17:34,621 --> 00:17:36,451
Hey, katrin, where did he say?
will?

346
00:17:36,456 --> 00:17:38,316
He is like...
"san jose!"

347
00:17:38,324 --> 00:17:41,394
I like,
"Everyone has one, katrin.

348
00:17:41,394 --> 00:17:43,434
This is not a secret."

349
00:17:43,430 --> 00:17:45,160
We know that we will go
for the aroma at the time,

350
00:17:45,165 --> 00:17:46,725
But we don't know what we are going to do

351
00:17:48,067 --> 00:17:50,397
You know when you see it
TK

352
00:17:50,403 --> 00:17:54,073
Walking on the
side of the road and there
Rope with 40 handles on it

353
00:17:54,074 --> 00:17:56,144
And every child must endure
to grip,

354
00:17:56,142 --> 00:17:59,142
That's pretty much as it is
like going through the airport.

355
00:17:59,145 --> 00:18:02,205
eighty athletes,
all lack sleep,

356
00:18:02,215 --> 00:18:05,615
Going through the airport,
try riding one flight

357
00:18:05,618 --> 00:18:07,448
It must look crazy.

358
00:18:07,454 --> 00:18:10,094
The second part of the play.

359
00:18:15,561 --> 00:18:17,861
Ah, she's adorable.
He is like a little angel.

360
00:18:26,638 --> 00:18:30,778
You know, this is something
being off-the-wall

361
00:18:30,777 --> 00:18:34,307
That I don't want anyone
to have an idea
that happens

362
00:18:34,314 --> 00:18:36,714
People always try to guess what we will do  People always try to predict
where we go or how
we will run something,

363
00:18:36,716 --> 00:18:40,816
And to catch everyone off guard,
that we take them
to the farm,

364
00:18:40,820 --> 00:18:43,390
That's success.

365
00:18:43,389 --> 00:18:45,589
Hopefully, we are here.

366
00:18:47,493 --> 00:18:49,133
Welcome to San Jose

367
00:18:49,129 --> 00:18:50,659
come from the airport,
go straight to the bus,

368
00:18:50,663 --> 00:18:52,763
And I fell asleep, woke up,
and I was on the farm,

369
00:18:52,765 --> 00:18:55,695
And I'm like,
"Wow, this is so cool."

370
00:18:55,702 --> 00:18:57,842


371
00:19:24,429 --> 00:19:25,899
whoo, baby

372
00:19:31,370 --> 00:19:32,700
go!

373
00:19:32,705 --> 00:19:34,565
Olympics
born in Greece.

374
00:19:34,574 --> 00:19:36,944
Crossfit game born
in aroma.

375
00:19:36,943 --> 00:19:39,913
Taking that house
is as special as anything can happen.

376
00:19:39,913 --> 00:19:42,713
it gives people
who have never been to a game,

377
00:19:42,715 --> 00:19:45,215
In previous years,
had the opportunity to see this iconic q
,

378
00:19:45,218 --> 00:19:46,518
Our sports place of birth,

379
00:19:46,519 --> 00:19:48,819
So it's very cool
for these athletes

380
00:19:48,821 --> 00:19:50,861
it's very special
so it can,

381
00:19:50,857 --> 00:19:53,557
On the 10th anniversary,
celebrate and compete

382
00:19:53,560 --> 00:19:55,730
In the original house
from the game

383
00:19:55,728 --> 00:19:58,698
I haven't returned since 2009
to the farm

384
00:19:58,698 --> 00:20:00,768
It looks the same,
all are the same.

385
00:20:00,767 --> 00:20:03,597
No trainers, no crowds,
no pump music.

386
00:20:03,603 --> 00:20:07,243
It just throws down
in the warehouse with some
your friends

387
00:20:07,240 --> 00:20:09,870
we have seen the video,
we have seen all the cool things,

388
00:20:09,876 --> 00:20:13,376
Like hell sprint - it's
heart crossfit game.

389
00:20:15,314 --> 00:20:18,224
the first two events
are repeat

390
00:20:18,218 --> 00:20:22,288
From 2009 crossfit games'
two first events:

391
00:20:22,288 --> 00:20:26,258
7k run, immediately follow
by ladder deadlift.

392
00:20:26,259 --> 00:20:28,629
I'm like, "oh, good.
I remember that year."

393
00:20:28,628 --> 00:20:29,888
Because until then,

394
00:20:29,896 --> 00:20:31,756
That's the hardest
crossfit game

395
00:20:31,764 --> 00:20:33,234
That I've been to,

396
00:20:33,233 --> 00:20:34,903
And I only compete
in four events

397
00:20:34,901 --> 00:20:37,741
The scale is a little different.
I made it more difficult.

398
00:20:37,737 --> 00:20:40,837
And the ladder deadlift
is much heavier.

399
00:20:40,840 --> 00:20:42,870
The last place is run,

400
00:20:42,875 --> 00:20:45,375
Ten minutes later,
you are deadlifting

401
00:20:45,378 --> 00:20:48,778
The first place is run,
You have been resting for a long time.

402
00:20:48,781 --> 00:20:52,481
Let's talk about some
from the dangers of farming.

403
00:20:52,485 --> 00:20:54,745
Typical, try
to scare everyone

404
00:20:54,754 --> 00:20:56,824
Like no sharks,
But he's like,

405
00:20:56,823 --> 00:20:59,523
"hey, there are mountain lions
and pigs out there."

406
00:20:59,525 --> 00:21:02,555
Recently they are active,
killing three of my dogs

407
00:21:02,562 --> 00:21:04,932
Large bloodline.
There are
many snakes out there

408
00:21:04,931 --> 00:21:06,931
Poison oak and jagged rocks.

409
00:21:06,933 --> 00:21:09,633
There is a poison oak on the right
into traces everywhere

410
00:21:09,636 --> 00:21:10,996
What is poison ivy?

411
00:21:11,004 --> 00:21:14,044
Use your kevlar pants
and work boots.

412
00:21:14,040 --> 00:21:16,510
I like running.

413
00:21:16,509 --> 00:21:18,779
Deadlifts, whatever, I mean...

414
00:21:18,778 --> 00:21:21,278
I think it can
come at some point

415
00:21:21,281 --> 00:21:22,811
I don't think

416
00:21:22,815 --> 00:21:24,745
Something else happens
through my mind

417
00:21:24,751 --> 00:21:27,651
This will be amazing.
I am pleased.

418
00:21:27,654 --> 00:21:29,424
it's special for
to share this

419
00:21:29,422 --> 00:21:32,362
With so many people,
and not only here, but all over the world.

420
00:21:32,358 --> 00:21:34,528
Many people watch this
from all over the world

421
00:21:34,527 --> 00:21:36,487
And many people
participate from
around the world.

422
00:21:36,496 --> 00:21:39,596
So, to rethink where
started ten years ago,

423
00:21:39,599 --> 00:21:42,499
To his place of origin now, it's crazy.

424
00:21:45,937 --> 00:21:48,307
I like to see
athletes suffer.

425
00:21:48,308 --> 00:21:51,338
There is a general theme

426
00:21:51,344 --> 00:21:53,884
That crossfit athlete
doesn't like to do

427
00:21:55,447 --> 00:21:58,377
Everyone wants deadlift,
each slap on the butt,

428
00:21:58,384 --> 00:22:00,524
And congratulate
in their pr

429
00:22:00,520 --> 00:22:03,790
No one wants to go to the
path and run 400s or 800s

430
00:22:03,790 --> 00:22:05,920
Until they vomit or black out.

431
00:22:05,925 --> 00:22:09,585
No one wants to do it
run days-a-10k
and things like that,

432
00:22:09,595 --> 00:22:12,795
So when we go to the game
and they are forced to do it,

433
00:22:12,799 --> 00:22:16,829
In general, they
don't usually like...

434
00:22:18,503 --> 00:22:20,073
It warms my soul.

435
00:22:20,073 --> 00:22:25,483
And the running track 7k
is the perfect symbol of it.

436
00:22:32,352 --> 00:22:35,752
And everyone runs fast and encourages each other.

437
00:22:35,755 --> 00:22:37,955
I think everyone
comes out pretty hot

438
00:22:43,495 --> 00:22:46,825
Let crazy people
do their little sprints
and fight a little

439
00:22:46,833 --> 00:22:49,373
And only such
choose people.

440
00:22:49,369 --> 00:22:51,499
I am very happy
to run with a boy,

441
00:22:51,504 --> 00:22:53,774
But then I like, oh, my God,
they will trample us

442
00:22:53,773 --> 00:22:56,473
This is the kickoff of the game.
You know, the nerves are all there,

443
00:22:56,476 --> 00:23:00,676
from the bird's-eye
view that you might be given
when you are watching

444
00:23:00,680 --> 00:23:02,850
Crossfit match,
this is arroyo
You go inside.

445
00:23:02,849 --> 00:23:05,049
What you cannot see is
How steep it is

446
00:23:05,051 --> 00:23:07,051
And the slope is quite slippery.

447
00:23:07,053 --> 00:23:09,523
For me, I'm like,
"I have to go ahead."

448
00:23:09,522 --> 00:23:12,992
I do not want to be found
in the channel and not
can pass people

449
00:23:12,992 --> 00:23:16,962
- OK, go up?
-Yes.
Come on, friends.

450
00:23:37,916 --> 00:23:40,676
dust is so smooth
and thick

451
00:23:40,686 --> 00:23:43,686
And that effect, immediately
as one person walks through it,

452
00:23:43,689 --> 00:23:45,459
It's in the air

453
00:23:45,458 --> 00:23:48,488
As soon as two people
go through it,
are all places,

454
00:23:48,494 --> 00:23:50,694
And as soon as you
Have a flock of people
Through it,

455
00:23:50,696 --> 00:23:52,426
You are basically
smoke breathing

456
00:23:55,200 --> 00:23:57,700
From the start,
There are a handful of athletes

457
00:23:57,703 --> 00:23:59,903
Farewell like that
themselves ahead.

458
00:23:59,906 --> 00:24:03,036
Josh bridge, mat fraser,
jerk fikowski,

459
00:24:03,042 --> 00:24:05,142
Sam briggs for women
specifically.

460
00:24:05,144 --> 00:24:07,684
slowly,
slows down, slows down

461
00:24:07,680 --> 00:24:10,780
Take it easy here,
You have to go left, slow down.

462
00:24:10,783 --> 00:24:13,683
we both know we can
pull now

463
00:24:13,686 --> 00:24:15,016
Let's leave these people.

464
00:24:15,021 --> 00:24:17,121
takeoff mats
and I like, okay

465
00:24:17,123 --> 00:24:19,663
I let it go, let its lungs
burn a little,

466
00:24:19,659 --> 00:24:23,489
And then I'll follow it,
that doesn't happen

467
00:24:23,496 --> 00:24:26,056
Suddenly, the dude
just left, so...

468
00:24:26,065 --> 00:24:28,065
it's not that
run easily, in any way.

469
00:24:28,067 --> 00:24:30,167
Some of the hills,
You know, you are crawling,

470
00:24:30,169 --> 00:24:32,139
Using your hand,
you crawl up.

471
00:24:32,138 --> 00:24:34,608
I go down a little
and then go up again

472
00:24:34,607 --> 00:24:37,477
And then go down, then go up again,
and I like, "wow.
When will this stop?"

473
00:24:37,477 --> 00:24:39,137
Like, "when am I finished?
with this?"

474
00:24:39,145 --> 00:24:41,545
I'm just alone,
is like,

475
00:24:41,547 --> 00:24:43,677
"Dude, I hope I
the right path."

476
00:24:43,683 --> 00:24:46,153
You can see who said,
"I also don't like this nonsense,

477
00:24:46,152 --> 00:24:48,852
" But I know I have to do it,
I need to be rounded up well,

478
00:24:48,855 --> 00:24:50,615
"So I didn't avoid it
in my training

479
00:24:50,623 --> 00:24:53,623
Hey, I'm glad you threw it
I saw this."

480
00:24:59,498 --> 00:25:01,528
you always look for
behind you,

481
00:25:01,534 --> 00:25:04,034
Continue to fear
someone who chases you

482
00:25:04,036 --> 00:25:06,096
You just feel it
on the back of your neck

483
00:25:06,105 --> 00:25:08,705
So it's like, just keep going,
keep going.

484
00:25:31,563 --> 00:25:35,673
Poof!
All dirt
from the ground,
you can't see anything

485
00:25:35,668 --> 00:25:39,038
I think I slid
all the way down

486
00:25:39,038 --> 00:25:41,068
That is the fastest and safest way.

487
00:25:41,073 --> 00:25:43,713
- Ow!
- he came!

488
00:25:43,709 --> 00:25:47,209
if you run faster
than you can fall,
you won't fall

489
00:25:47,213 --> 00:25:50,013
Try to keep your feet from pumping.

490
00:26:02,727 --> 00:26:03,887
how is that?

491
00:26:03,896 --> 00:26:05,656
That's good.

492
00:26:05,665 --> 00:26:06,995
not a barbell that looks,

493
00:26:06,999 --> 00:26:08,829
And the fraser mat has
100 points on the board

494
00:26:08,834 --> 00:26:10,804
That person is not
even panting.

495
00:26:10,803 --> 00:26:14,103
He just ran 7k
through dangerous terrain
and walked away

496
00:26:14,106 --> 00:26:17,006
Josh Bridge enters
1:20 behind it

497
00:26:17,009 --> 00:26:19,039
And then, more and more people are filtered,

498
00:26:19,045 --> 00:26:20,835
That's when you start
to see the effect.

499
00:26:20,846 --> 00:26:22,806
That's awesome.

500
00:26:22,815 --> 00:26:24,575
How to kick it
game off

501
00:26:24,584 --> 00:26:26,324
What
Yes!

502
00:26:26,319 --> 00:26:28,989
This is what I like
about sam briggs

503
00:26:28,988 --> 00:26:31,658
He ran,
There was no woman in sight.

504
00:26:31,657 --> 00:26:33,287
He can enter it.

505
00:26:33,292 --> 00:26:37,802
Brent Fikowski is
about 10 or 15 feet
in front of Sam Briggs,

506
00:26:37,797 --> 00:26:40,197
And solely to build
domination,

507
00:26:40,199 --> 00:26:42,929
Sam Briggs cleans fikowski
just say,

508
00:26:42,935 --> 00:26:46,935
"Welcome to the ship, rookie,
this is my show."

509
00:26:46,939 --> 00:26:48,709
No need to do it at all,

510
00:26:48,708 --> 00:26:51,908
That's how
sam briggs rolls,
and I like it.

511
00:26:51,911 --> 00:26:53,311
Sam Briggs hit me on the run.

512
00:26:53,312 --> 00:26:55,852
does he defeat you?
on the run?

513
00:26:55,848 --> 00:26:57,248
Yes, I was the first person
he hit

514
00:26:57,249 --> 00:26:59,849
- I know he
-He is right behind you

515
00:26:59,852 --> 00:27:02,252
I'm like, oh, briggs - yeah.

516
00:27:02,254 --> 00:27:04,894
How close are you to Brent?

517
00:27:04,890 --> 00:27:07,190
I took him to the last corner.

518
00:27:08,927 --> 00:27:10,257
I'm not the first person!

519
00:27:10,262 --> 00:27:12,662
Yes, no, I, uh...
I don't feel good.

520
00:27:12,665 --> 00:27:16,795
So you take the fourth whole,
I take the fifth whole

521
00:27:16,802 --> 00:27:18,372
Oh, yes, because of him.

522
00:27:18,371 --> 00:27:21,141
I keep slipping
and I run very slowly

523
00:27:21,140 --> 00:27:24,010
That I just kept my ass
and really like...

524
00:27:24,010 --> 00:27:26,640
So, I might have
poison ivy... everything's done

525
00:27:26,646 --> 00:27:28,646
see some women
from crossfit games

526
00:27:28,648 --> 00:27:30,778
Who are
lovers and beautiful women...

527
00:27:30,783 --> 00:27:32,053
Do I look good?

528
00:27:32,051 --> 00:27:34,891
... only with
like ground mustache?

529
00:27:34,887 --> 00:27:37,317
And like a beard,
you know.

530
00:27:37,323 --> 00:27:39,993
And they don't know it while
conducts an interview.

531
00:27:39,992 --> 00:27:41,932
Have I been looking for
like this all the time?

532
00:27:41,927 --> 00:27:45,297
Like mud everywhere, like
between teeth and everything.

533
00:27:45,297 --> 00:27:47,357
That's fine,
and you like, "ohh!"

534
00:27:47,366 --> 00:27:49,866
looks like they are
back from war

535
00:27:49,869 --> 00:27:52,669
I mean, it's only covered in dust

536
00:27:52,672 --> 00:27:54,412
Looks like
they have been awake for days

537
00:27:54,407 --> 00:27:56,937
This is the first event
from crossfit games

538
00:27:56,942 --> 00:28:00,082
People just bend,
water themselves with water

539
00:28:00,079 --> 00:28:03,779
And then think,
"There are a lot of things I have to do."

540
00:28:06,051 --> 00:28:07,351
Two minutes!

541
00:28:07,353 --> 00:28:08,953
In theory, the fastest runner

542
00:28:08,954 --> 00:28:10,694
Will not be the highest
deadlift,

543
00:28:10,690 --> 00:28:13,720
And runners at the latest will do it
have the highest deadlift.

544
00:28:13,726 --> 00:28:15,756
So sam doesn't warm up
for deadlift too

545
00:28:15,761 --> 00:28:18,231
I like, "Dude,
you will like to warm up?"

546
00:28:18,230 --> 00:28:21,330
He is like, "I only ran seven
kilometers - I'm warm."

547
00:28:24,703 --> 00:28:27,713
So in 2009, we didn't
get the right loading

548
00:28:27,707 --> 00:28:29,137
In deadlift

549
00:28:29,141 --> 00:28:31,711
I say, one or two people will get deadlift  And in that year, I think so
17 people clean the deadlift.

550
00:28:31,711 --> 00:28:33,841
I'm like this
opportunity to do it right,

551
00:28:33,846 --> 00:28:37,106
The program is right,
loading rights,

552
00:28:37,116 --> 00:28:39,246
And the right combination.

553
00:28:39,251 --> 00:28:41,251
You don't even know
what's happening out there

554
00:28:47,025 --> 00:28:49,355
Because no one cheered -
You heard your name exclaim.

555
00:28:49,361 --> 00:28:52,301


556
00:28:52,298 --> 00:28:54,468
Now only you and barbells.

557
00:28:59,738 --> 00:29:03,308
dancer sam,
he is like a cartoon character

558
00:29:03,309 --> 00:29:08,279
He, I think, almost checks out
living on the path,

559
00:29:08,280 --> 00:29:10,150
But when he entered again

560
00:29:10,149 --> 00:29:12,349
And there is
a deadlift ladder there,

561
00:29:14,052 --> 00:29:17,092
He cleans everything
and pulls the last barbell

562
00:29:17,089 --> 00:29:19,319
From 615 pounds

563
00:29:19,325 --> 00:29:21,425
my spine will have
shoot my back

564
00:29:21,427 --> 00:29:23,857
If I try to do it
something like that.

565
00:29:28,032 --> 00:29:31,142
and then I see
brooke well

566
00:29:31,137 --> 00:29:35,537
Pull 415 pounds from the ground.

567
00:29:38,443 --> 00:29:40,313
pull 505 in the game.

568
00:29:40,312 --> 00:29:42,182
That is the hardest one that I pull
in a long time.

569
00:29:42,181 --> 00:29:47,321
I am very happy with my 505.
That is true in my deadlift pr.

570
00:29:47,319 --> 00:29:50,849
505 finally becomes
like 20 places.

571
00:29:50,856 --> 00:29:53,056
23?
Oh, my God.

572
00:29:53,058 --> 00:29:56,458
That's crazy
That's where the ladder
is finished in 2009

573
00:30:00,532 --> 00:30:04,002
Oh wait, look,
There is another toomey again.
Where does it come from?

574
00:30:04,003 --> 00:30:07,373
It's amazing,
remember that tia toomey
finished second in 2015,

575
00:30:07,373 --> 00:30:10,373
That we still ignore it.

576
00:30:13,378 --> 00:30:15,248
yes,
I won't see it like,

577
00:30:15,247 --> 00:30:17,547
"oh, I can't do this
on a certain day,"

578
00:30:17,550 --> 00:30:19,920
And I just finished
practice 7k.

579
00:30:19,919 --> 00:30:23,889
Whatever it is,
I just have to try
and to this end.

580
00:30:28,092 --> 00:30:29,932
what happened with tia
in 2015,

581
00:30:29,929 --> 00:30:32,999
That's a very good question
Because I remember going back

582
00:30:32,998 --> 00:30:36,198
And see everything
We do it, we hardly show it.

583
00:30:36,202 --> 00:30:40,402
There are rumors, there is a mysterious mist about him.

584
00:30:40,406 --> 00:30:42,506
You hear something
in a bar

585
00:30:42,508 --> 00:30:44,908
You are like, no, that's a myth,
that doesn't happen

586
00:30:44,910 --> 00:30:47,980
Damn, how is he?
surprised us like that?

587
00:30:50,515 --> 00:30:54,015
tia-clair toomey,
he flies under the radar,

588
00:30:54,019 --> 00:30:56,219
And he is very consistent.

589
00:30:56,222 --> 00:31:00,092
That's because he isn't flashy,
doesn't win an event in 2015.

590
00:31:00,092 --> 00:31:02,932
You see a woman
she defeats to get on the podium,

591
00:31:02,928 --> 00:31:05,998
It's like, "who is he?"
and
It's amazing as a rookie.

592
00:31:05,998 --> 00:31:08,268
tia-clair toomey!

593
00:31:08,267 --> 00:31:11,397
This surprised
from me.

594
00:31:15,106 --> 00:31:18,636
we know he will go
mixed again in 2016.

595
00:31:18,644 --> 00:31:21,454
but very slow
in the background, say,

596
00:31:21,447 --> 00:31:24,547
"Yes, I can do this
and I can do the next event.

597
00:31:24,550 --> 00:31:26,320
I might be able to do it
the next event too."

598
00:31:26,318 --> 00:31:29,948
This year I meet the
requirements for the Rio Olympics,

599
00:31:29,955 --> 00:31:33,615
And now I will go to
to rio

600
00:31:33,626 --> 00:31:35,886
Ten days later
crossfit game.

601
00:31:35,895 --> 00:31:38,525
And I can call myself
an Olympian

602
00:31:40,298 --> 00:31:42,328
You enjoy
your introduction

603
00:31:42,334 --> 00:31:44,944
For the tenth anniversary of the crossfit game?

604
00:31:44,937 --> 00:31:46,337
yes!

605
00:31:46,338 --> 00:31:49,168
Good.
Eat food,
drink water, relax

606
00:31:49,174 --> 00:31:50,944
whoo!

607
00:31:50,943 --> 00:31:55,053
Every part of you thinks that
Do you make the show too difficult?

608
00:31:55,047 --> 00:31:56,377
Nothing at all.

609
00:31:56,382 --> 00:31:59,052
- Have you ever thought so?
-Yes.

610
00:31:59,051 --> 00:32:01,021
We are quite conditioned,
relative,

611
00:32:01,020 --> 00:32:03,690
To like power lift,
becomes a short rest period

612
00:32:03,689 --> 00:32:05,919
Not the worst thing
in the world for us

613
00:32:05,925 --> 00:32:10,555
But we take
just jump really well

614
00:32:10,562 --> 00:32:13,602
And crossfitters
don't do that

615
00:32:13,599 --> 00:32:16,529
And they are usually
don't deadlift

616
00:32:18,937 --> 00:32:20,997
Ranch Mini Chipper
brought to life

617
00:32:21,006 --> 00:32:23,936
One of the most famous phases
on farms

618
00:32:23,943 --> 00:32:25,943
There is an event,
sand sprint,
facing up hill

619
00:32:25,945 --> 00:32:28,945
Run again, grab your sandbags,
throw them to your neck,

620
00:32:28,948 --> 00:32:30,148
And petal stalks uphill.

621
00:32:32,183 --> 00:32:36,123
Thorisdottir is this raw
athlete without technical skills.

622
00:32:36,121 --> 00:32:38,591
He doesn't know how to take it,
He doesn't know anything.

623
00:32:38,590 --> 00:32:41,190
He doesn't know what to do
muscle-up, and whatever,

624
00:32:41,193 --> 00:32:44,333
In 2009,
He crushed the sand cargo

625
00:32:44,330 --> 00:32:46,300
And take the first place overall.

626
00:32:46,298 --> 00:32:48,398
It's not bad, it's easy.

627
00:32:48,400 --> 00:32:50,000
easy?

628
00:32:50,002 --> 00:32:51,172
Yes.

629
00:32:58,376 --> 00:33:01,106
Get ready!

630
00:33:05,383 --> 00:33:07,223
it's just
the right amount of rep range

631
00:33:07,219 --> 00:33:09,519
For athletes to try
and go for bankruptcy

632
00:33:09,521 --> 00:33:11,561
And whether the set is not interrupted,

633
00:33:11,557 --> 00:33:13,317
But if you do it,
you burn your feet,

634
00:33:13,325 --> 00:33:16,585
You have to get in ghd
it will tear your quadriceps

635
00:33:16,595 --> 00:33:18,495
When your midline is broken.

636
00:33:30,174 --> 00:33:33,684
I'm beside Annie
who just came out of the gate.

637
00:33:33,679 --> 00:33:35,679
thorisdottir has the fastest rate up

638
00:33:35,681 --> 00:33:38,321
And I leave, "this won't happen
Lastly, this is a bad choice."

639
00:33:38,317 --> 00:33:40,617
And he keeps going.

640
00:33:44,022 --> 00:33:47,522
fikowski in front of me,
trying to chase him.

641
00:33:47,526 --> 00:33:50,286
trying to run
with brent is a challenge
at the best time.

642
00:33:50,295 --> 00:33:52,625
They are only slow, so
makes the choice slow  Every man there
It could be faster.

643
00:33:52,631 --> 00:33:56,231
like, sara, you have
to run all the time,
you can't stop

644
00:33:59,537 --> 00:34:03,067
One third of running,
"Okay, I have to walk."

645
00:34:03,075 --> 00:34:05,735
go-time,
it's time to really run

646
00:34:07,445 --> 00:34:09,605
That hilltop
will tear your leg

647
00:34:09,615 --> 00:34:12,715


648
00:34:12,718 --> 00:34:15,288
And your heart
will go through the roof

649
00:34:15,287 --> 00:34:17,447
run as much as possible,
until you can't run anymore.

650
00:34:17,456 --> 00:34:19,556
You walk several steps
and then you run again.

651
00:34:19,558 --> 00:34:22,828
it is a type of burn
that it is difficult to put yourself
in training

652
00:34:24,729 --> 00:34:26,599
I like,
this is my event to win

653
00:34:26,598 --> 00:34:28,528
If I don't win, it's my fault.

654
00:34:38,609 --> 00:34:40,479
You cross
finish line

655
00:34:40,479 --> 00:34:42,209
And everyone
just collapsed

656
00:34:42,214 --> 00:34:45,754
There is nothing left in you when you
finally come down from that hill

657
00:34:45,751 --> 00:34:47,421
Boom, you're on the floor.

658
00:34:47,419 --> 00:34:50,119
You must exit
from the finish line

659
00:34:51,757 --> 00:34:54,217
It's like throwing yourself
around on the ground,

660
00:34:54,226 --> 00:34:56,826
Trying to find that position
to make the pain disappear.

661
00:34:56,829 --> 00:35:00,499
It doesn't matter how you sit, it will hurt

662
00:35:00,499 --> 00:35:02,469
curse!

663
00:35:02,468 --> 00:35:04,568
Am I...

664
00:35:06,104 --> 00:35:07,644
what?

665
00:35:09,407 --> 00:35:11,407
You have won your heat
of course.

666
00:35:11,410 --> 00:35:12,710
Good.

667
00:35:12,711 --> 00:35:15,611
if I understand
your question correctly

668
00:35:15,614 --> 00:35:18,554
I hate the event 2009,
I hate the program there.

669
00:35:18,550 --> 00:35:20,520
That's difficult.

670
00:35:20,519 --> 00:35:24,189
Oh, that is an explosion.
I want to do it again.

671
00:35:24,189 --> 00:35:25,419
serious?

672
00:35:25,424 --> 00:35:27,664
Yes, very pleasant.

673
00:35:27,659 --> 00:35:31,459
Well, me and this hill,
we are bound today

674
00:35:31,463 --> 00:35:34,833
How cool is that, we just jumped
on the plane this morning
and we are here

675
00:35:34,833 --> 00:35:37,233
-That's good.
-That's really fun.

676
00:35:37,236 --> 00:35:39,536
Good finish for both of us.

677
00:35:39,538 --> 00:35:41,538
I feel it is my event

678
00:35:41,540 --> 00:35:42,740
Losing, or to win.

679
00:35:42,741 --> 00:35:45,281
And I do that, so I...

680
00:35:45,277 --> 00:35:46,407
Very happy.

681
00:35:46,411 --> 00:35:48,451
That's difficult, man.
It's grinding.

682
00:35:48,447 --> 00:35:52,247
The last program like... Hard.

683
00:35:52,251 --> 00:35:53,521
But after that you like,

684
00:35:53,519 --> 00:35:55,389
"I should push
a little harder.

685
00:35:55,387 --> 00:35:59,587
But like... I might not
think that when I do it,

686
00:35:59,591 --> 00:36:01,561
I sigh, but after that,
I like,

687
00:36:01,560 --> 00:36:04,430
"I should have pushed harder,
dang!"  But... the first day is complete.

688
00:36:04,429 --> 00:36:07,899
Four more days.

689
00:36:07,900 --> 00:36:09,330
No problem.

690
00:36:09,334 --> 00:36:10,904
Maybe a little hoo-yah
and say goodbye to the scent,

691
00:36:13,739 --> 00:36:17,439
And return to the bus
for one hour, one half hour,

692
00:36:17,442 --> 00:36:21,342
And then arrived at the airport

693
00:36:21,346 --> 00:36:23,206
To be notified that our flight is
delayed.

694
00:36:23,215 --> 00:36:25,315
For me
is very typical

695
00:36:26,685 --> 00:36:28,715
We arrived at the airport
five hours earlier, first,

696
00:36:28,720 --> 00:36:32,460
Then our flight is delayed.

697
00:36:32,457 --> 00:36:34,257
So it feels like, "okay, we
just sit here forever."

698
00:36:34,259 --> 00:36:36,729
we try to find
somewhere to sleep

699
00:36:36,728 --> 00:36:38,458


700
00:36:38,463 --> 00:36:39,963
There are corpses everywhere.

701
00:36:39,965 --> 00:36:42,325
we just hid
outside the gate

702
00:36:42,334 --> 00:36:44,434
And just fall asleep.

703
00:36:46,637 --> 00:36:51,607
If we spin back
for what I said before,

704
00:36:51,610 --> 00:36:54,740
What I enjoy
human suffering

705
00:36:54,746 --> 00:36:57,646
And when people really
are thrown from their game,

706
00:36:57,649 --> 00:37:01,749
The ocean does that
almost nothing else.

707
00:37:10,528 --> 00:37:12,958
the sea is amazing

708
00:37:12,965 --> 00:37:15,395
It feels like, as soon as you
arrive, you are like,

709
00:37:15,400 --> 00:37:17,730
Wow, this is amazing.

710
00:37:17,736 --> 00:37:20,696
And then dave announces
that girls and boys

711
00:37:20,706 --> 00:37:23,306
Do everything start
at the same time.

712
00:37:23,308 --> 00:37:25,808
We are like, say what, now?

713
00:37:29,247 --> 00:37:31,677
I really panic
little because

714
00:37:31,683 --> 00:37:33,323
That boy is not
will hold back

715
00:37:33,318 --> 00:37:35,918
And we will fall flat
on our faces in the sand

716
00:37:35,921 --> 00:37:37,791
And they
will trample us

717
00:37:37,789 --> 00:37:40,859
Cole sager is sort of
behind me to my side

718
00:37:40,859 --> 00:37:43,929
And he's like saying like,
"brent, I want to tell you

719
00:37:43,929 --> 00:37:45,899
Like I might pick you up."

720
00:37:45,897 --> 00:37:47,757
I am a great athlete.

721
00:37:47,766 --> 00:37:49,496
I am a soccer player
in my past

722
00:37:49,501 --> 00:37:53,471
So, just jumped fast
power can pay off for me,

723
00:37:53,472 --> 00:37:54,802
And I think so.

724
00:37:54,806 --> 00:37:57,406
Do you want to start
in front of me, Cole?

725
00:37:57,409 --> 00:38:00,839
I'm like, "why not?
like leading the charge,

726
00:38:00,846 --> 00:38:03,676
And I'll take
soccer and stand behind you?"

727
00:38:03,682 --> 00:38:06,682
Foot of line,
foot of line

728
00:38:06,685 --> 00:38:08,745
Get ready!

729
00:38:32,510 --> 00:38:35,880
The problem is with crossfit
everyone wants to win

730
00:38:35,881 --> 00:38:37,581
And even if it's not
a good swimmer,

731
00:38:37,582 --> 00:38:39,322
They want to be the first
in water.

732
00:38:39,318 --> 00:38:41,788
swimming is
more like fistfight and running

733
00:38:41,787 --> 00:38:43,917
More than just swimming.

734
00:38:43,922 --> 00:38:48,732
That is the most frightening I have ever been to myself in water.

735
00:38:48,727 --> 00:38:50,327
That's very scary.

736
00:38:50,329 --> 00:38:51,859
serious war zone
there.

737
00:38:51,863 --> 00:38:54,963
People scratch,
pull your legs

738
00:38:54,966 --> 00:38:57,726
You have a guy
swim above you

739
00:38:57,736 --> 00:39:00,396
And you don't have a chance
when someone is twice
your weight

740
00:39:00,405 --> 00:39:03,005
And you get
pushed down and down

741
00:39:03,008 --> 00:39:04,868
I am very comfortable
in water,

742
00:39:04,876 --> 00:39:07,106
And at some point turning
Around the buoy, I'm like,

743
00:39:07,112 --> 00:39:10,352
"I will sink here.
Someone will pull me down."

744
00:39:10,349 --> 00:39:12,949
it becomes very
annoying, to say the least.

745
00:39:12,951 --> 00:39:16,121
I'm almost straight
where I want to take someone

746
00:39:16,121 --> 00:39:18,761
And pull down
from the sea and tell them,

747
00:39:18,757 --> 00:39:22,657
"hey, stop swimming
above me.

748
00:39:22,661 --> 00:39:24,461
I can hold my breath
longer than you. "

749
00:39:26,664 --> 00:39:29,034
And then we get hit.

750
00:39:29,034 --> 00:39:32,504
and ben and I have
destroyed by this wave

751
00:39:32,504 --> 00:39:35,044
I don't even see it.
I was pulled down and fell.

752
00:39:35,040 --> 00:39:37,610
I was like," just relax,
You will not sink, relax. "

753
00:39:37,609 --> 00:39:40,479
I stand on a wave,
I like," I do it, "

754
00:39:40,479 --> 00:39:42,979
And then," oh, I'm spinning,
I'm spinning! "

755
00:39:42,981 --> 00:39:45,551
The three of us
take breath

756
00:39:45,550 --> 00:39:48,120
And then only...

757
00:39:53,457 --> 00:39:57,457
get up and wake up
like gasping for air.

758
00:39:57,462 --> 00:40:00,502
Seeing each other and,
" where's the beach?! "

759
00:40:00,499 --> 00:40:03,629
And then we started
running towards the beach

760
00:40:18,482 --> 00:40:22,722
I only see a girl,
So I like, "I have to go!

761
00:40:22,721 --> 00:40:25,051
It's time to go,
You have to go now!"

762
00:40:30,161 --> 00:40:33,761
I managed to survive
for a little longer
and came over the phone,

763
00:40:33,765 --> 00:40:36,425
But I don't know
if I come first or not

764
00:40:36,435 --> 00:40:39,495
Just like, I know
I've defeated someone, so...

765
00:40:39,504 --> 00:40:42,114
When they say I came first,
I am very happy with that.

766
00:40:42,107 --> 00:40:45,437
There is a wave,
I didn't see it coming.

767
00:40:45,444 --> 00:40:48,084
And that is discarded
right on me and ben smith

768
00:40:49,614 --> 00:40:51,184
Oh!

769
00:40:51,183 --> 00:40:53,123
Oh!
I swallow -

770
00:40:53,118 --> 00:40:54,948
I am destroyed!

771
00:40:54,953 --> 00:40:57,993
That... Brutal!

772
00:40:57,989 --> 00:41:01,789
I think I got 15 kicks in my mouth.

773
00:41:01,793 --> 00:41:03,533
Cruel people out there.

774
00:41:03,528 --> 00:41:05,728
- really
-Yes.

775
00:41:05,730 --> 00:41:07,730
I have scratches
and so on.

776
00:41:07,732 --> 00:41:09,132
it scratches there

777
00:41:09,134 --> 00:41:11,734
Yes, people like that
pull you

778
00:41:11,736 --> 00:41:15,866
I know a little will
happen, but people don't
play games, so...

779
00:41:15,874 --> 00:41:17,514
Makes me a little angry

780
00:41:19,777 --> 00:41:22,977
It's really hot in the sun,
isn't it?

781
00:41:22,981 --> 00:41:25,251
Thank you very much.

782
00:41:25,250 --> 00:41:27,650
Bathing you

783
00:41:27,652 --> 00:41:29,052
-What?
-That's what the pope did.

784
00:41:29,054 --> 00:41:31,194
He squirts my whole body.

785
00:41:32,756 --> 00:41:34,156
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786
00:41:34,159 --> 00:41:35,929
I won't name
any name

787
00:41:35,927 --> 00:41:37,627
I remember after the event,

788
00:41:37,629 --> 00:41:38,729
A girl approaches me

789
00:41:38,730 --> 00:41:40,600
And he is upset.

790
00:41:40,599 --> 00:41:42,499
He is like, "someone reaches

791
00:41:42,501 --> 00:41:48,541
and just pulls me back,
like swimming above me,"

792
00:41:48,540 --> 00:41:51,510
And I like,
"yes, that sucks."

793
00:41:51,510 --> 00:41:53,710
And he's like,
"and I know it's male,

794
00:41:53,712 --> 00:41:55,212
Because of how strong they are."

795
00:41:55,213 --> 00:41:58,783
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796
00:41:58,783 --> 00:42:01,683
The man approached me,
"God, swimming is cruel.

797
00:42:01,686 --> 00:42:05,686
At one point I only won the ankle and pulled them back. "

798
00:42:05,690 --> 00:42:08,060
I'm like," shh!

799
00:42:08,059 --> 00:42:10,059
Don't tell anyone. "

800
00:42:10,061 --> 00:42:12,161
Such is a bad story.

801
00:42:14,865 --> 00:42:17,625
murph--
This is a hero training
In the world

802
00:42:17,636 --> 00:42:20,996
Will do it here
in a crossfit match.

803
00:42:21,006 --> 00:42:22,536
two years ago, I know we
will come to the farm.

804
00:42:22,541 --> 00:42:24,071
One year ago, I knew we would go again.  I said that because of that
We did a murder last year

805
00:42:24,075 --> 00:42:26,805


806
00:42:26,811 --> 00:42:29,311


807
00:42:29,314 --> 00:42:32,284


808
00:42:32,284 --> 00:42:35,184


809
00:42:35,186 --> 00:42:38,856
And all the comments,

810
00:42:38,857 --> 00:42:41,217
Everything that happens
With that happening,

811
00:42:41,226 --> 00:42:42,986
I said,
"We are binging it back."

812
00:42:42,994 --> 00:42:44,564
kara webb collapsed

813
00:42:44,563 --> 00:42:46,133
To the arm
of Anna Tunnicliffe,

814
00:42:46,131 --> 00:42:47,331
Who is trying to get the water?

815
00:42:47,332 --> 00:42:49,302
They call
for medical staff

816
00:42:49,301 --> 00:42:52,101
To come
and check kara webb.

817
00:42:52,103 --> 00:42:54,743
I don't want my story
to end like last year,

818
00:42:54,739 --> 00:42:57,009
Too hot, and indeed
the last time you did murph.

819
00:42:57,008 --> 00:42:59,638
I kind of want
to rewrite it a little.

820
00:42:59,644 --> 00:43:01,184
this is more
than an event today.

821
00:43:01,179 --> 00:43:02,879
that's true

822
00:43:02,881 --> 00:43:05,981
This is one of the most famous
The hero training we have,

823
00:43:05,984 --> 00:43:07,684
And everyone has done this.

824
00:43:07,686 --> 00:43:10,746
I will not lie, I don't have
an American won it in 2015

825
00:43:10,755 --> 00:43:12,185
A little disappointing.

826
00:43:12,190 --> 00:43:16,760
from the homeland,
gudmundsson will take

827
00:43:16,761 --> 00:43:19,031
Event number three, Murph!

828
00:43:19,030 --> 00:43:21,160
Murph is a hero training

829
00:43:21,166 --> 00:43:23,666
Named the
seal killed in action

830
00:43:23,668 --> 00:43:26,968
Josh bridges, famous
game athletes, former seal,

831
00:43:26,972 --> 00:43:29,042
Not competing in the game
in 2015,

832
00:43:29,040 --> 00:43:31,340
So it can't give bkg
run for the money.

833
00:43:31,343 --> 00:43:34,683
he destroys it,
so you can't take anything
away from him

834
00:43:34,679 --> 00:43:36,679
He goes there
and destroys the practice.

835
00:43:36,681 --> 00:43:40,651
At that time there was a hero training named
after the seal of the former navy,

836
00:43:40,652 --> 00:43:42,952
You know, who, for me,
is just something

837
00:43:42,954 --> 00:43:45,124
Close and dear in my heart
where, like,

838
00:43:45,123 --> 00:43:47,293
Well, America
must win this exercise.

839
00:43:47,292 --> 00:43:49,892
Yes, he did well, but in 2016,

840
00:43:49,894 --> 00:43:52,904
I won't allow it
to do that again

841
00:44:31,669 --> 00:44:33,439
I am not here
to take the second
in this exercise.

842
00:44:33,438 --> 00:44:36,008
I'm not here to take third.
I'm not here to take the top five.

843
00:44:36,007 --> 00:44:37,267
I want to win this exercise.

844
00:44:37,275 --> 00:44:40,275
I want it
dominant performance.

845
00:44:43,914 --> 00:44:46,154
But, of course, the first mile,

846
00:44:46,151 --> 00:44:48,021
People will come out
like six minutes speed.

847
00:44:48,019 --> 00:44:51,189
You can't win in the first term,
but you're really bad
can lose that

848
00:44:51,189 --> 00:44:52,959
jacob anderson
before the exercise says,

849
00:44:52,957 --> 00:44:54,317
"I will win
the first mile."

850
00:44:54,325 --> 00:44:57,225
I'm like...
"You understand, man."

851
00:44:57,228 --> 00:44:59,828
And of course,
come to the stadium,

852
00:44:59,831 --> 00:45:03,231
He passed me, and he was like,
"I will win so far."

853
00:45:03,234 --> 00:45:05,104
"Get, man, thank you."

854
00:45:15,045 --> 00:45:18,245
You can see
the dividing line
the shady place

855
00:45:18,249 --> 00:45:19,819
When the sun starts to rise,

856
00:45:19,818 --> 00:45:22,188
More fields
are covered with sunlight

857
00:45:22,187 --> 00:45:25,717
Half the field is in the sun,
half the field has shade.

858
00:45:25,724 --> 00:45:27,824
And it's the first time it comes,
first serve for the path.

859
00:45:27,826 --> 00:45:29,986
I ran as fast as that
as I could in that first mile

860
00:45:29,994 --> 00:45:32,334
Only to get a good place
in the shade.

861
00:45:32,330 --> 00:45:35,400
I will play it smartly,
I will go three lines in.

862
00:45:35,400 --> 00:45:40,440
The shadow won't move
15 feet in the next 20 minutes.

863
00:45:40,438 --> 00:45:41,838
That's

864
00:45:43,240 --> 00:45:45,980
And when he announced it
like a partition,

865
00:45:45,977 --> 00:45:49,147
I'm like, great, there's
Even more fitness for that.

866
00:45:49,147 --> 00:45:51,147
You only have to go faster.

867
00:45:51,149 --> 00:45:52,779
all other girls
like,

868
00:45:52,784 --> 00:45:54,424
"oh, this will happen
is much harder

869
00:45:54,419 --> 00:45:56,749
Because we will have
to go much faster."

870
00:45:56,755 --> 00:46:01,085
In my head, I'm like, "No
must go faster, okay?"

871
00:46:01,092 --> 00:46:03,192
We can spend our time
if you really want

872
00:46:03,194 --> 00:46:05,194
Because I'm ready for that
if you want to do that

873
00:46:05,196 --> 00:46:07,396
We can do it
but just do it slowly.

874
00:46:07,398 --> 00:46:10,298
Some of the people like
josh and mats, they suck it.

875
00:46:10,301 --> 00:46:11,801
You can't see them.

876
00:46:11,803 --> 00:46:14,203
If you try to see
where they are

877
00:46:14,205 --> 00:46:16,335
And stay with them,
You will kill yourself.

878
00:46:16,341 --> 00:46:17,941
bridge
is done with round one

879
00:46:17,942 --> 00:46:20,442
And return for the second round,
and if he reads the description

880
00:46:20,445 --> 00:46:22,145
That we just got on the screen,

881
00:46:22,147 --> 00:46:24,047
I'm sure it must be
motivating him too

882
00:46:24,048 --> 00:46:27,178
He doesn't like being told he is the oldest and shortest.

883
00:46:27,185 --> 00:46:30,185
He will use it as fire,
has he ever seen it?

884
00:46:30,188 --> 00:46:33,058
The best part about the existence of
an older athlete,

885
00:46:33,057 --> 00:46:37,287
Being around for a while is
that you know yourself well.

886
00:46:37,295 --> 00:46:39,455
You have the data,
You have experience.

887
00:46:39,464 --> 00:46:42,204
You know when to break
and when it should not break up.

888
00:46:42,200 --> 00:46:44,570
the most prominent thing
about josh bridge in murph

889
00:46:44,569 --> 00:46:47,069
Does he continue to return
to the pull-up bar

890
00:46:47,071 --> 00:46:49,241
And everything from
to 20 is unbroken, which is

891
00:46:49,240 --> 00:46:51,210
He makes it look easy,
but when you try it

892
00:46:51,209 --> 00:46:53,379
At that level of fatigue,
is extraordinary

893
00:46:53,378 --> 00:46:55,008
bridge josh has finished

894
00:46:55,013 --> 00:46:59,853
And he's in second place
and ran the last mile,

895
00:46:59,851 --> 00:47:01,981
And he looks like he
is good on the way

896
00:47:01,986 --> 00:47:06,886
Towards his eighth career
event wins at crossfit match.

897
00:47:08,258 --> 00:47:10,228
I have never met
michael murphy,

898
00:47:10,228 --> 00:47:14,958
But when you become a seal,
you form a brotherhood
with these people

899
00:47:14,966 --> 00:47:18,226
Just knowing that
we have been through several
of the same thing together,

900
00:47:18,236 --> 00:47:21,866
And then knowing the story
and what he did

901
00:47:21,873 --> 00:47:23,373
Incredible for me.

902
00:47:23,374 --> 00:47:25,474
You can watch it,
You can hear other people

903
00:47:25,476 --> 00:47:28,076
Say how difficult it is
everything you want,

904
00:47:28,079 --> 00:47:29,909
But until you really
experience it,

905
00:47:29,914 --> 00:47:31,854
You don't know what
the athletes pass by.

906
00:47:31,850 --> 00:47:34,050
And only last year I remember
telling myself

907
00:47:34,052 --> 00:47:37,452
That I just got more
respect athletes

908
00:47:37,455 --> 00:47:39,385
It comes here year after year.

909
00:47:39,390 --> 00:47:42,290
This is far more demanding than
anyone can imagine

910
00:47:42,293 --> 00:47:44,533
I remember I was fair
like in my own world.

911
00:47:44,529 --> 00:47:47,229
I don't know where anyone is,
I don't care  I just want to go
as fast as possible

912
00:47:47,232 --> 00:47:50,172
And when I ran on the runway,
everyone cheered for me

913
00:47:50,168 --> 00:47:55,438
And I can hear them, like,
they are very happy for me

914
00:47:55,440 --> 00:47:59,510
Because more than that
Placement, it is an effort

915
00:47:59,510 --> 00:48:02,280
And overcome
what happened the previous year

916
00:48:02,280 --> 00:48:04,050
And I can't
smile from my face

917
00:48:04,048 --> 00:48:08,118


918
00:48:08,119 --> 00:48:11,289
there is nothing better
than watching josh bridge
win an event,

919
00:48:11,289 --> 00:48:13,559
Only for celebrations
that come out of it.

920
00:48:13,558 --> 00:48:15,388
This is an extraordinary thing
to see

921
00:48:15,393 --> 00:48:17,463
Because there is nothing
is made about it,

922
00:48:17,462 --> 00:48:19,402
Nothing is planned
about that.

923
00:48:19,397 --> 00:48:22,897
This is raw emotion
only from his heart and soul

924
00:48:25,303 --> 00:48:27,503
And you can feel it.

925
00:48:29,172 --> 00:48:32,312
just entered
Stadium feels very good.

926
00:48:32,310 --> 00:48:35,980
You know, knowing that I did it
what should I do

927
00:48:35,980 --> 00:48:38,250
You know, it's impossible,
as I said,

928
00:48:38,249 --> 00:48:40,919
I can let others
win the exercise

929
00:49:26,263 --> 00:49:27,363
I am very happy

930
00:49:27,365 --> 00:49:28,495
About clean squat stairs,

931
00:49:28,499 --> 00:49:29,969
But at the same time,

932
00:49:29,968 --> 00:49:33,398
I'm also very nervous
because I know that

933
00:49:33,404 --> 00:49:35,674
Although
I really like cleaning squats,

934
00:49:35,673 --> 00:49:38,243
Compared to some
from other girls,

935
00:49:38,242 --> 00:49:40,042
This is not my strength.

936
00:49:40,044 --> 00:49:43,354
Dave's scalp will burn
with that braid

937
00:49:43,348 --> 00:49:46,278
The next program, you
all know what it is

938
00:49:46,284 --> 00:49:48,554
This is a clean squat pyramid.

939
00:49:48,553 --> 00:49:51,453
Who thinks ben smith?
will win

940
00:49:51,456 --> 00:49:54,316
Who thinks the fraser will win?

941
00:49:56,094 --> 00:49:58,364
Hey, what's up, man ?!

942
00:49:58,363 --> 00:50:00,263
how about
josh bridge

943
00:50:00,264 --> 00:50:01,664
Yes, thank you, here it is!

944
00:50:01,666 --> 00:50:03,666
Who thinks Josh Bridge
will win?

945
00:50:03,668 --> 00:50:06,698
- there is.

946
00:50:06,704 --> 00:50:08,274
There is no pressure.

947
00:50:08,272 --> 00:50:10,342
Yes, you know, you know.

948
00:50:10,341 --> 00:50:12,781
-Teams and bad luck.
-In fact!

949
00:50:18,415 --> 00:50:20,545
repetition drops,
weight rises,

950
00:50:20,551 --> 00:50:22,281
Dan, man,
look at the weight

951
00:50:22,286 --> 00:50:24,716
We end with
325 squat cleared

952
00:50:24,722 --> 00:50:26,592
At the end do
all these reps

953
00:50:26,591 --> 00:50:29,261
This will be great
for these strong people

954
00:50:29,260 --> 00:50:32,800
If you make an agreement
with the devil,

955
00:50:32,797 --> 00:50:35,057
And you are like,
"I want to go back

956
00:50:35,066 --> 00:50:38,126
" only as the strongest,
The most handsome man

957
00:50:38,136 --> 00:50:39,566
You can come with, "

958
00:50:39,570 --> 00:50:42,370
He will make you Alex Anderson.

959
00:50:42,373 --> 00:50:44,643
Alex Anderson
destroy the exercise.

960
00:50:44,642 --> 00:50:47,442
what's cool about
Squat clean stairs for men

961
00:50:47,445 --> 00:50:50,245
Does it give - I don't want
to use the term "specialist" -

962
00:50:50,248 --> 00:50:53,078
But that gives guys who like
to throw heavy

963
00:50:53,084 --> 00:50:55,324
Chance to shine
At a very cool stage,

964
00:50:55,319 --> 00:50:56,719
And that person
is Alex Anderson

965
00:50:56,721 --> 00:51:00,261
He is very handsome.

966
00:51:00,258 --> 00:51:02,218
Looks like Ken's doll.

967
00:51:02,226 --> 00:51:05,326
And he is so strong.

968
00:51:05,329 --> 00:51:08,159
This is almost offensive.

969
00:51:08,166 --> 00:51:11,626
the first event wins
for alex anderson

970
00:51:11,636 --> 00:51:14,536
- Wow!
- -kara webb, one to go,

971
00:51:14,539 --> 00:51:17,469
Who wants to make
fill the main banner.

972
00:51:17,475 --> 00:51:20,675
I can't follow
with him and that,
the same weight

973
00:51:20,678 --> 00:51:22,648
And I don't know if you think
you can,

974
00:51:22,647 --> 00:51:26,477
But I'm here to tell you,
You can't.

975
00:51:26,484 --> 00:51:28,354
Not even close.

976
00:51:28,352 --> 00:51:30,352
We will arrange it after this.

977
00:51:30,354 --> 00:51:32,564
And then we will play it
on the monitor

978
00:51:32,557 --> 00:51:36,157
And you can try racing with it
on the monitor

979
00:51:36,160 --> 00:51:37,530
That won't work well.

980
00:51:37,528 --> 00:51:40,428
kara webb
hear it from the crowd

981
00:51:40,431 --> 00:51:43,871
Because he will win the
number six event!

982
00:51:43,868 --> 00:51:46,238
Katrin davidsdottir,
defending champion,

983
00:51:46,237 --> 00:51:48,367
Still on the floor,
like sara sigmundsdottir,

984
00:51:48,372 --> 00:51:51,342
The two women you will have
are expected to encourage
to lead here

985
00:51:51,342 --> 00:51:52,712
At this time
in the event.

986
00:51:52,710 --> 00:51:54,640
I try to follow
kara webb

987
00:51:54,645 --> 00:51:56,705
Instead of going
in my own steps,

988
00:51:56,714 --> 00:51:58,754
And just lost my head
and lost focus

989
00:51:58,749 --> 00:52:02,649
And that's like wow,
"What happened to you, sara?

990
00:52:02,653 --> 00:52:05,153
Where did I know?"

991
00:52:05,156 --> 00:52:07,616
It's like my head,
I don't know

992
00:52:07,625 --> 00:52:09,625
I don't know what happened,
but it feels like okay,

993
00:52:09,627 --> 00:52:11,757
Stop thinking about it,
the next event

994
00:52:11,762 --> 00:52:15,232
and again,
tia toomey,

995
00:52:15,233 --> 00:52:19,173
Just like a thief crawling
at night,

996
00:52:19,170 --> 00:52:20,400
It only takes a third.

997
00:52:20,404 --> 00:52:21,744
Again, you know, like,

998
00:52:21,739 --> 00:52:23,669
All eyes on kara webb,

999
00:52:23,674 --> 00:52:25,474
And there are tia toomey

1000
00:52:25,476 --> 00:52:27,306
Doing amazing things once again.

1001
00:52:30,747 --> 00:52:33,817
I'm very nervous
in double

1002
00:52:33,818 --> 00:52:35,848
But only that
is a trust booster.

1003
00:52:35,853 --> 00:52:39,563
Like, okay,
I can with this.

1004
00:52:39,557 --> 00:52:41,217
You put me aside like

1005
00:52:41,225 --> 00:52:42,685
Alex anderson,

1006
00:52:42,693 --> 00:52:44,433
That's a big person.

1007
00:52:44,428 --> 00:52:46,698
I'm not as big as Fraser Mat.

1008
00:52:46,697 --> 00:52:48,897
They breed
They and big boys.

1009
00:53:02,312 --> 00:53:04,212
When in doubt, sparkle.

1010
00:53:04,215 --> 00:53:06,845
Anything, and not
only applies to nails.

1011
00:53:06,851 --> 00:53:11,451
It's an eye shadow.
This is a headband.

1012
00:53:11,455 --> 00:53:14,185
Leotards.

1013
00:53:14,192 --> 00:53:15,692
Special Leotards

1014
00:53:15,693 --> 00:53:17,663
I used to always have
sparkling earrings,

1015
00:53:17,662 --> 00:53:20,502
But my grandmother
always wear pearls

1016
00:53:20,498 --> 00:53:23,768
So I changed, I use pearls now.

1017
00:53:23,768 --> 00:53:26,238
I failed like four rafter

1018
00:53:26,237 --> 00:53:28,737
And I never failed
in squatting clean it.

1019
00:53:28,739 --> 00:53:32,369
I don't know what happened.
I have to bring it to dt.

1020
00:53:32,376 --> 00:53:34,736
Are you excited about it?

1021
00:53:34,745 --> 00:53:37,375
I am very happy.

1022
00:53:39,449 --> 00:53:41,879
real home exercises

1023
00:53:41,886 --> 00:53:45,386
Yes, it will be a group,
only a group, yes

1024
00:53:46,990 --> 00:53:50,530
My coach decides that we
We recommend doing stockton

1025
00:53:50,528 --> 00:53:52,428
For the
training camp before the match

1026
00:53:52,430 --> 00:53:53,700
We tease them.

1027
00:53:53,698 --> 00:53:55,928
They think we
give them food

1028
00:53:55,933 --> 00:53:58,573
It's like a small farm
or something

1029
00:53:58,569 --> 00:54:00,999
And walking
from the gym

1030
00:54:01,005 --> 00:54:04,005
That's just awesome.
It's very quiet.

1031
00:54:04,008 --> 00:54:08,478
This is warmer than l.A.
Yes, and there is no interference.

1032
00:54:26,863 --> 00:54:28,963
no rest
Return to the bar

1033
00:54:28,966 --> 00:54:32,496
Go back to the bar, let's go!

1034
00:54:34,438 --> 00:54:36,868
Return to the

1035
00:54:44,581 --> 00:54:45,881
bar  Come again!

1036
00:54:45,883 --> 00:54:48,383
Fight to the end, Sara!

1037
00:54:48,386 --> 00:54:50,486
Come on!

1038
00:55:07,737 --> 00:55:10,837
Come on!
Go, go, go, go, go!

1039
00:55:10,841 --> 00:55:13,341
Let's go!
Let's go!

1040
00:55:16,313 --> 00:55:17,853
Come on!

1041
00:55:49,346 --> 00:55:52,546
Of course, I think, you won
heavy last year,

1042
00:55:52,550 --> 00:55:54,380
You have to win dt double too.

1043
00:55:54,385 --> 00:55:56,985
dt double,
put my money in sara,

1044
00:55:56,987 --> 00:55:58,847
Behind the shadow of doubt,
right?

1045
00:55:58,856 --> 00:56:01,686
all eyes are here
This is the program.

1046
00:56:01,692 --> 00:56:04,792
This is where
sigmundsdottir
will make him move.

1047
00:56:04,795 --> 00:56:06,995
Sean, all eyes
in Katrin Davidsdottir

1048
00:56:06,997 --> 00:56:08,997
I talk to the coach,
ben bergeron, backstage,

1049
00:56:08,999 --> 00:56:11,499
And he said that
will destroy this exercise.

1050
00:56:11,502 --> 00:56:14,002
We go to another exercise,
You can't back down.

1051
00:56:14,004 --> 00:56:16,644
This is everything
you have obtained.

1052
00:56:16,640 --> 00:56:20,080
OK, show me smart,
show me strong

1053
00:56:20,077 --> 00:56:23,577
Show me smart, show me strong.
Let's go.

1054
00:56:27,650 --> 00:56:28,920
mat fraser enters

1055
00:56:28,919 --> 00:56:31,019
With the advantage of 104 points
more than Alex Anderson

1056
00:56:31,021 --> 00:56:33,391
Mat fraser can
wait for this event

1057
00:56:33,391 --> 00:56:35,521
And he will lead
go to Saturday

1058
00:56:35,526 --> 00:56:37,886
sara sigmundsdottir,
if there is one thing

1059
00:56:37,895 --> 00:56:39,855
We have learned about him,
he will not stop

1060
00:56:39,864 --> 00:56:41,504
Whatever davidsdottir
will do,

1061
00:56:41,499 --> 00:56:43,729
Sigmundsdottir will see
if he can do better

1062
00:56:43,734 --> 00:56:45,604
It's a Friday night light,

1063
00:56:45,603 --> 00:56:49,513
Crossfit style, and we
do it with double dt.

1064
00:56:51,741 --> 00:56:54,681
This is where ben smith
can start moving
on the fraser mat

1065
00:56:54,678 --> 00:56:57,448
This is an event that
is very good for him.

1066
00:56:57,448 --> 00:56:59,648
He is very good
with barbells,

1067
00:56:59,650 --> 00:57:03,120
He has a short range of motion,
so deadlifts
will be great

1068
00:57:03,120 --> 00:57:05,590
If the range of motion
is shorter, reps
will be faster

1069
00:57:05,589 --> 00:57:08,489
He doesn't like
being talked about, one
of shorter athletes

1070
00:57:08,492 --> 00:57:10,692
"He will be good in this case
Sports because he is short."

1071
00:57:10,694 --> 00:57:13,034
Find something different to say
besides being short

1072
00:57:13,030 --> 00:57:14,730
I've heard enough
from that.

1073
00:57:14,732 --> 00:57:17,572
Maybe it's because I'm ten years old
years of Olympic weightlifting.

1074
00:57:20,737 --> 00:57:23,437
this
an icelandic civil war

1075
00:57:23,441 --> 00:57:25,871
Between katrin davidsdottir
and sara sigmundsdottir

1076
00:57:25,876 --> 00:57:28,076
Who is now leading.

1077
00:57:28,078 --> 00:57:31,578
Toomey now
ninth place in the heat.

1078
00:57:31,582 --> 00:57:33,852
You win
in rounds 8, 9, 10.

1079
00:57:33,851 --> 00:57:37,551
Round 1 to 7
only to get there

1080
00:57:37,555 --> 00:57:40,785
Hey, I reached the corner 6.
My grip was out.

1081
00:57:40,791 --> 00:57:43,031
I'm like, staying there
as long as you can

1082
00:57:43,027 --> 00:57:46,057
Last round, I thought I was bankrupt
up hang cleans three times.

1083
00:57:46,063 --> 00:57:49,103
katrin more
in the game plan.

1084
00:57:49,099 --> 00:57:50,899
Sara starts
to rest longer,

1085
00:57:50,901 --> 00:57:52,671
Shopping barbells
more time on the ground

1086
00:57:55,473 --> 00:57:58,943
You can walk around 8 and 9,
and now step katrin

1087
00:57:58,943 --> 00:58:02,513
Looks basically the same as
as in rounds 1 and 2.

1088
00:58:02,513 --> 00:58:04,583
He may not be the most
physically talented athlete,

1089
00:58:04,582 --> 00:58:07,782
But what is between his ears
makes a difference
in the event

1090
00:58:07,785 --> 00:58:09,145
Katrin
speed on this cleaning

1091
00:58:09,153 --> 00:58:11,493
Much faster
than sara.

1092
00:58:11,489 --> 00:58:13,889
You always have a plan,
and if the plan doesn't work,

1093
00:58:13,891 --> 00:58:16,161
You just started working
with what you have

1094
00:58:16,160 --> 00:58:20,730
Fraser mat
is an unstoppable power!

1095
00:58:20,731 --> 00:58:23,101
he burns

1096
00:58:23,100 --> 00:58:26,070
katrin davidsdottir
has moved to the first place

1097
00:58:26,070 --> 00:58:28,500
Because sigmundsdottir
was hit by an expensive no-rep.

1098
00:58:28,506 --> 00:58:30,506
I think I failed
one hung clean,

1099
00:58:30,508 --> 00:58:34,808
Like flying from my hand,
and after that, I know I'm lost.

1100
00:58:34,812 --> 00:58:36,252
last year, round 1,

1101
00:58:36,247 --> 00:58:38,707
Weight goes
to sigmundsdottir

1102
00:58:38,716 --> 00:58:40,576
Round 2, double dt,

1103
00:58:40,584 --> 00:58:44,024
And this one goes
for katrin davidsdottir

1104
00:58:49,559 --> 00:58:51,729
I know that I can win
that exercise

1105
00:58:51,729 --> 00:58:53,959
put your hand
together,

1106
00:58:53,964 --> 00:58:56,134
What about katrin davidsdottir!

1107
00:58:56,133 --> 00:58:59,173
My grandmother is always
being my biggest fan,

1108
00:58:59,169 --> 00:59:03,039
And my best friend,
He's great.

1109
00:59:03,040 --> 00:59:05,110
In the stands,
he always stands

1110
00:59:05,109 --> 00:59:07,039
Everyone may have
already sitting,

1111
00:59:07,044 --> 00:59:09,614
And he stands up,
encourages his head,

1112
00:59:09,613 --> 00:59:13,623
And you can always hear it,
I always know where he is.

1113
00:59:13,617 --> 00:59:17,647
And everyone always knows
that it's my grandmother

1114
00:59:17,655 --> 00:59:20,785
my mother is the biggest
katrin fan

1115
00:59:20,791 --> 00:59:22,191
It's so embarrassing.

1116
00:59:22,192 --> 00:59:25,062
He will be in the
competition and he will be very hard

1117
00:59:25,062 --> 00:59:26,632
We will move

1118
00:59:26,630 --> 00:59:29,030
And it will only be my mother
in the audience seat

1119
00:59:29,033 --> 00:59:34,643
Very suddenly,
he died in April

1120
00:59:37,974 --> 00:59:40,684
it's very destructive
for everything,

1121
00:59:40,678 --> 00:59:43,978
But that especially
destroys katrin

1122
00:59:43,981 --> 00:59:47,121
every morning,
I light a candle.

1123
00:59:47,117 --> 00:59:49,947
He likes candles,
and he will light a candle

1124
00:59:49,954 --> 00:59:55,864
And he has this little moomin
the cup of elf he used to collect.

1125
00:59:55,859 --> 00:59:59,829
So that's what happened
Fairy Moomin.
They are little things like funny.

1126
00:59:59,830 --> 01:00:02,730
This is a finnish object.

1127
01:00:02,733 --> 01:00:05,373
And I really love them.

1128
01:00:05,369 --> 01:00:07,769
I have...

1129
01:00:07,771 --> 01:00:09,971
My grandmother collected them.

1130
01:00:09,974 --> 01:00:12,144
They are very cute.

1131
01:00:12,142 --> 01:00:14,212
These are all moomin elves.

1132
01:00:14,211 --> 01:00:16,611
I have two at home now
and I always light a candle

1133
01:00:16,614 --> 01:00:19,154
And I always say
good morning to him

1134
01:00:19,149 --> 01:00:21,679
And I drink coffee from there.

1135
01:00:25,755 --> 01:00:27,185
I think I will miss it

1136
01:00:27,191 --> 01:00:29,961
Every day
for the rest of my life.

1137
01:00:29,960 --> 01:00:33,330
I don't understand
how it happened
so you can get angry

1138
01:00:33,330 --> 01:00:36,770
You can stop everything,
I can hold everything in place

1139
01:00:36,767 --> 01:00:39,797
And I can get a bathtub
ice cream and cry

1140
01:00:39,803 --> 01:00:43,043
If I will do that
and imagine he is looking at me...

1141
01:00:45,976 --> 01:00:47,706
... He doesn't want that

1142
01:00:47,711 --> 01:00:51,911
What he wants is for me
to keep doing what I do

1143
01:00:51,915 --> 01:00:54,045
If there is,
That makes me do better things.

1144
01:00:54,051 --> 01:00:57,191
We are always together,
That is what we always say
is calling.

1145
01:00:57,187 --> 01:00:59,187
That's what we always say
when I go,

1146
01:00:59,189 --> 01:01:01,359
"we are always together,"
and I still believe that

1147
01:01:01,358 --> 01:01:05,088
He is always in the stands.

1148
01:01:05,095 --> 01:01:08,155
And now I feel like he
with me on the floor

1149
01:01:08,165 --> 01:01:10,665
Cool for him.

1150
01:01:10,668 --> 01:01:14,698
He has more energy
than others

1151
01:01:14,705 --> 01:01:18,235
And now he can do it
experience is on the floor,

1152
01:01:18,242 --> 01:01:22,182
I want him to be
very proud of me

1153
01:01:39,429 --> 01:01:41,829
They say you have to do it
touch steel

1154
01:01:41,832 --> 01:01:45,232
I plan to get
to the top
and just go like that.

1155
01:01:45,235 --> 01:01:46,835
-That's good.
-And then dropped.

1156
01:01:46,837 --> 01:01:49,707
So, what should you do
like double tap.

1157
01:01:49,707 --> 01:01:51,767
-Double tap.
-And you're good to go

1158
01:01:51,775 --> 01:01:53,375
They also say touching v.

1159
01:01:53,377 --> 01:01:57,447
So I'll be fair
slide myself here

1160
01:02:01,350 --> 01:02:03,820
we are talking about unknown
and which cannot be known to many.

1161
01:02:03,821 --> 01:02:06,721
This is a silly expression, I think,
except to say that

1162
01:02:06,724 --> 01:02:10,434
What he represents is very important
to crossfit games

1163
01:02:10,427 --> 01:02:12,727
People should be able to show
,

1164
01:02:12,730 --> 01:02:15,260
Learn something very
in short time,
what is the task,

1165
01:02:15,265 --> 01:02:19,195
And can reach it
to say it
the strongest on earth

1166
01:02:23,806 --> 01:02:27,436
Snail climbing that far
my favorite show from the game,

1167
01:02:27,444 --> 01:02:28,844
Very far

1168
01:02:28,846 --> 01:02:31,346
That beautiful combination

1169
01:02:31,348 --> 01:02:33,848
Fun,

1170
01:02:33,851 --> 01:02:35,121
Sad,

1171
01:02:35,119 --> 01:02:37,019
And...

1172
01:02:37,020 --> 01:02:39,220
Unknown

1173
01:02:41,924 --> 01:02:43,764
that is snail climbing,

1174
01:02:43,761 --> 01:02:46,431
The first new challenge,
Rope climbs with rope

1175
01:02:46,430 --> 01:02:48,960
It hangs five feet
on the floor

1176
01:02:48,966 --> 01:02:50,366
The other is snails.

1177
01:02:50,367 --> 01:02:51,997
Snail climbing
is an interesting exercise

1178
01:02:52,002 --> 01:02:54,472
Because you have two
new elements thrown in

1179
01:02:54,471 --> 01:02:57,111
You have a shortened rope,
so they have to do it

1180
01:02:57,107 --> 01:02:59,307
Rope without rope uphill
and then transition

1181
01:02:59,309 --> 01:03:01,839
Inside using their feet once they are
It's high enough on the rope.

1182
01:03:01,845 --> 01:03:04,305
Then an entirely new element
in snails,

1183
01:03:04,314 --> 01:03:06,184
Which athlete has never been
really touched beforehand

1184
01:03:06,183 --> 01:03:08,783
And most athletes don't do it
even know what it is

1185
01:03:08,786 --> 01:03:10,816
we throw this big
cylinder out, filled with sand,

1186
01:03:10,821 --> 01:03:13,461
So when you roll it,
is not like you
can build momentum

1187
01:03:13,457 --> 01:03:17,787
And they don't practice,
You want to see how they
will adapt to that.

1188
01:03:17,795 --> 01:03:20,095
yes, when was
released again,

1189
01:03:20,097 --> 01:03:23,057
I thought, "I think this is mine to win."

1190
01:03:26,002 --> 01:03:29,072
That run run
only... it sucks

1191
01:03:29,072 --> 01:03:33,512
It's like long enough
that you are starting to lose hope

1192
01:03:33,510 --> 01:03:36,480
When you reach the top,
and then evenly.

1193
01:03:36,480 --> 01:03:39,080
So you just have to remember
you're pretty strong

1194
01:03:39,082 --> 01:03:42,022
To climb the stairs
and you have to climb the stairs.

1195
01:03:44,921 --> 01:03:47,821
snail climbing
for those people
A cool fight to watch

1196
01:03:47,825 --> 01:03:50,825
Because you have two athletes
at Patrick Vellner
and the brutal Fikowski,

1197
01:03:50,828 --> 01:03:53,228
And you can see them fighting
and it's not like anyone

1198
01:03:53,230 --> 01:03:55,530
Really go
to give an inch there.

1199
01:03:55,532 --> 01:03:58,432
That is one of those things
where they see in their eyes,

1200
01:03:58,435 --> 01:04:00,465
"we are in this case
for battle."

1201
01:04:00,470 --> 01:04:03,840
as a brutal fikowski
will go downstairs first,

1202
01:04:03,841 --> 01:04:07,581
He and Patrick Vellner have both
past Cole Sager in flight

1203
01:04:07,578 --> 01:04:09,608
I've tried
to get with Brent all weekend.

1204
01:04:09,613 --> 01:04:12,413
I know that down,
he is a little ahead of me,

1205
01:04:12,416 --> 01:04:14,246
But the path is further down,

1206
01:04:14,251 --> 01:04:16,381
So I know we are a little closer.

1207
01:04:16,386 --> 01:04:18,386
I'm far enough
in front of vellner

1208
01:04:18,388 --> 01:04:20,388
And quite confident
on my rope times

1209
01:04:20,390 --> 01:04:21,960
That I just went up and down it.

1210
01:04:21,959 --> 01:04:24,389
Then when I go down,
I can hear the announcer

1211
01:04:24,394 --> 01:04:26,164
That I'm the first.

1212
01:04:26,163 --> 01:04:28,263
jerk fikowski,
rookie,

1213
01:04:28,265 --> 01:04:31,225
Fighting other Canadians,
patrick vellner,

1214
01:04:31,235 --> 01:04:33,295
Who is trying to catch up?
with fikowski

1215
01:04:33,303 --> 01:04:36,203
And jerk Fikowski
will lock 100 points

1216
01:04:36,206 --> 01:04:38,566
When he wins climbing snails!

1217
01:04:41,010 --> 01:04:44,010
Doesn't look like someone else
will catch sam briggs here

1218
01:04:44,014 --> 01:04:48,154
He only has 40 feet to go
with the 400 pound snail.

1219
01:04:48,151 --> 01:04:51,091
And that will happen
event wins number two  For samantha briggs,

1220
01:04:51,088 --> 01:04:52,618
The ninth event wins
from its crossfit game career,

1221
01:04:52,623 --> 01:04:56,263


1222
01:04:56,260 --> 01:05:00,200
And he will get 100 points.

1223
01:05:00,197 --> 01:05:02,227
So it's like Sam Briggs always,

1224
01:05:02,232 --> 01:05:04,332
He just left
and hits a home run,

1225
01:05:04,334 --> 01:05:07,044
And when he does that,
tia toomey

1226
01:05:07,037 --> 01:05:10,307
Is busy struggling a little,
and I'm really surprised

1227
01:05:10,307 --> 01:05:13,107
How many problems
the event gave it.

1228
01:05:15,044 --> 01:05:18,584
I think the exercise
goes downhill from there

1229
01:05:18,582 --> 01:05:21,452
It feels like everyone
overtakes you

1230
01:05:21,451 --> 01:05:24,451
toomey just looks gassed,

1231
01:05:24,454 --> 01:05:26,964
Just lower his head
in the snail there.

1232
01:05:26,957 --> 01:05:29,187
Katrin davidsdottir
is on the left

1233
01:05:29,192 --> 01:05:31,162
He has passed
sara sigmundsdottir

1234
01:05:31,161 --> 01:05:32,991
Davidsdottir will enter

1235
01:05:32,996 --> 01:05:35,596
He only climbs sigmundsdottir
with 10 points.

1236
01:05:35,599 --> 01:05:38,369
Sigmundsdottir needs to rush
and cross the finish line.

1237
01:05:38,368 --> 01:05:40,698
Kirstin holte will
beat him there,

1238
01:05:40,704 --> 01:05:43,174
And that will cost
sigmundsdottir

1239
01:05:43,173 --> 01:05:45,173
Tia toomey hasn't finished yet,

1240
01:05:45,175 --> 01:05:48,375
And that means that
samantha briggs

1241
01:05:48,378 --> 01:05:51,648
Will be your overall leader
after eight events

1242
01:05:54,583 --> 01:05:56,623
Sam Briggs wins and Tia Toomey

1243
01:05:56,620 --> 01:05:58,350
Return to the middle of the
from Mr.

1244
01:05:58,355 --> 01:06:00,415
and fall
lead the whole

1245
01:06:05,294 --> 01:06:06,564
how is that?

1246
01:06:06,563 --> 01:06:09,363
Very good.
That
my rope climbing exercise

1247
01:06:09,366 --> 01:06:12,966
Very happy.
So, very happy.

1248
01:06:14,637 --> 01:06:18,107
Must do what you have to do, man.
That is good.

1249
01:06:18,108 --> 01:06:20,178
Just trusted by others
will die,

1250
01:06:20,177 --> 01:06:22,577
And then my step is
fast enough, and rightly so.

1251
01:06:22,579 --> 01:06:25,379
Again, I feel this
mine to win or lose

1252
01:06:25,382 --> 01:06:26,982
That is my call.

1253
01:06:26,984 --> 01:06:29,054
Brent and Patrick
are very impressive to me  The coat in Canada is passed,
and both take it
and run with it

1254
01:06:29,052 --> 01:06:33,052
They will be a separate challenge
for these top people

1255
01:06:33,056 --> 01:06:35,386
For years to come.

1256
01:06:35,392 --> 01:06:37,062
Brent fikowski is a strange bird.

1257
01:06:44,100 --> 01:06:47,400
And that doesn't mean
he's a bad bird,

1258
01:06:47,404 --> 01:06:50,014


1259
01:06:50,007 --> 01:06:52,667
But he is not
your normal bird

1260
01:06:55,311 --> 01:06:57,211
He is different
than others,

1261
01:06:57,214 --> 01:06:58,554
From how
he said he was ready

1262
01:06:58,548 --> 01:07:01,148
For, you know, it's
tank sensory deficiency

1263
01:07:01,151 --> 01:07:02,521
That he will enter.

1264
01:07:02,519 --> 01:07:04,319
How many years
he has grinded,

1265
01:07:04,321 --> 01:07:07,491
How many students from the game
him.

1266
01:07:07,491 --> 01:07:09,461
That's just,
a small flag goes up,

1267
01:07:09,459 --> 01:07:13,659
And I don't know if it will happen
Pan comes out, but he's not normal.

1268
01:07:13,663 --> 01:07:16,633
If I don't do this,
I will do something else.

1269
01:07:16,633 --> 01:07:18,733
I will try to be the best
accountant in the world,

1270
01:07:18,735 --> 01:07:21,495
Or I will try to be the best
rower or swimmer.

1271
01:07:21,505 --> 01:07:24,665
I have that boost,
and it's just programmed

1272
01:07:24,674 --> 01:07:28,314
Where I have always been
since I was a child before my parents
told me to work hard

1273
01:07:28,311 --> 01:07:30,081
That's what I want
to do.

1274
01:07:32,181 --> 01:07:33,781
When I retire from gymnastics,

1275
01:07:33,784 --> 01:07:36,554
I kind of have a big gap
in my week

1276
01:07:36,553 --> 01:07:39,653
So when I finish it,
I have a lot of time in my hand.

1277
01:07:39,656 --> 01:07:42,456
I need a way out maybe
for my competitiveness

1278
01:07:42,459 --> 01:07:46,529
And crossfit allows me to do it
compete every day

1279
01:07:46,530 --> 01:07:48,530
I am a student, full time.

1280
01:07:48,532 --> 01:07:52,202
I learn to become a chiropractor
right now.

1281
01:07:52,202 --> 01:07:54,542
So pursuing the field of health is
something important to me

1282
01:07:54,538 --> 01:07:56,598
And I'm passionate.

1283
01:07:56,606 --> 01:07:58,736
Not only competent athletes,

1284
01:07:58,742 --> 01:08:02,242
But the others are
when I speak on the phone,

1285
01:08:02,245 --> 01:08:03,645
He is just fun to talk to.

1286
01:08:03,647 --> 01:08:06,577
Laugh, joke,
He has a good personality.

1287
01:08:06,583 --> 01:08:10,153
Taking an event and what he wants
wants to do seriously

1288
01:08:10,153 --> 01:08:11,753
But don't take it yourself
too seriously

1289
01:08:11,755 --> 01:08:13,685
Type has
A light approach

1290
01:08:13,690 --> 01:08:15,590
While working hard
at the same time.

1291
01:08:15,592 --> 01:08:17,132
I appreciate that.

1292
01:08:17,127 --> 01:08:20,097
And he, with fikowski
Right on his heel,

1293
01:08:20,097 --> 01:08:23,227
There may be
some canadian athletes

1294
01:08:23,233 --> 01:08:26,433
Make a serious run
on crossfit matches,

1295
01:08:26,436 --> 01:08:28,266
And that's very interesting.

1296
01:08:32,408 --> 01:08:34,408
will be a good exercise

1297
01:08:34,411 --> 01:08:36,541
Definitely a separator.

1298
01:08:36,546 --> 01:08:39,776
Separator
Separator

1299
01:08:39,783 --> 01:08:42,153
How do you feel about
our friends, bro?

1300
01:08:42,152 --> 01:08:44,252
great people.

1301
01:08:44,254 --> 01:08:45,824
-I will faint.
-Hah?

1302
01:08:45,822 --> 01:08:49,592
- I will faint

1303
01:08:49,593 --> 01:08:52,463
Oh look, that's what happened!

1304
01:08:52,462 --> 01:08:54,502
Oh Boy!

1305
01:08:54,498 --> 01:08:56,358
Damn!

1306
01:08:56,366 --> 01:08:59,396
This is!

1307
01:08:59,402 --> 01:09:02,142
What is

1308
01:09:02,139 --> 01:09:03,399
So the exercise runs smoothly.

1309
01:09:03,406 --> 01:09:05,166
Every year in the match,

1310
01:09:05,175 --> 01:09:09,305
We always throw
a movement out there that...

1311
01:09:09,312 --> 01:09:13,212
The goal is to test
athletes, not show off.

1312
01:09:13,216 --> 01:09:15,546
And this surely
will test them

1313
01:09:15,552 --> 01:09:19,352
Oh my God, that training...
That is really horrible.

1314
01:09:19,356 --> 01:09:21,286
final heat
from separator,

1315
01:09:21,291 --> 01:09:23,631
Everyone is chasing the fraser mat.

1316
01:09:28,697 --> 01:09:31,297
You do as much as you can
in the ring

1317
01:09:31,301 --> 01:09:33,771
And you don't need to worry
about anything

1318
01:09:33,770 --> 01:09:35,640
With your shoulder,
you just got back squatting

1319
01:09:37,406 --> 01:09:39,736
Try not to use your shoulder
altogether on burpees,

1320
01:09:39,743 --> 01:09:42,883
Only the belly-flop,
and then come back, do it again.

1321
01:09:42,879 --> 01:09:45,479
You bring your shoulder out
in front squat,

1322
01:09:45,482 --> 01:09:47,282
Try to stomach-flop
your burpees again

1323
01:09:47,284 --> 01:09:50,554
And then you just try
to survive the last push

1324
01:09:50,554 --> 01:09:53,254
In handstand push up
and squat above,

1325
01:09:53,256 --> 01:09:55,716
And then just go up,
if you get there

1326
01:09:55,725 --> 01:09:58,325
bridge josh
pulls further ahead here.

1327
01:09:58,328 --> 01:10:01,628
So, the whole exercise,
josh and mat are neck and neck.

1328
01:10:01,631 --> 01:10:03,331
okay, like he has this
.

1329
01:10:03,333 --> 01:10:06,333
There is no point in suicide
to contact him

1330
01:10:06,336 --> 01:10:09,236
And I don't know what happened,
but suddenly,

1331
01:10:09,239 --> 01:10:12,739
I don't get repped
on my handstand push-ups.

1332
01:10:12,742 --> 01:10:16,282
so he starts
only no repping me abundance.

1333
01:10:16,279 --> 01:10:18,209
I tried the damned,
and I'm like,

1334
01:10:18,215 --> 01:10:21,345
I just did set 12 and now I
can't even tie the two together.

1335
01:10:21,351 --> 01:10:24,651
there is no rep again for fraser mat.
There is no rep for fraser.

1336
01:10:24,654 --> 01:10:27,724
I don't know what happened at the no-rep, sean

1337
01:10:27,724 --> 01:10:29,694
Fraser is shot
with another no-rep

1338
01:10:29,693 --> 01:10:32,363
And clearly disagree with what the judge said,

1339
01:10:32,362 --> 01:10:34,902
Shaking his head and walking back
to gather his thoughts.

1340
01:10:34,898 --> 01:10:36,758
Tia toomey has passed
halfway point.

1341
01:10:36,766 --> 01:10:38,896
Katrin davidsdottir has moved
to the second

1342
01:10:38,902 --> 01:10:40,842
In front of sigmundsdottir.

1343
01:10:47,243 --> 01:10:50,513
Got the last 185 pounds
barbells to squat overhead.

1344
01:10:50,513 --> 01:10:52,013
Mat Fraser's
crawls towards him.

1345
01:10:52,015 --> 01:10:54,915
josh makes it above the head
and he moves his tail,

1346
01:10:54,918 --> 01:10:57,588
And he is a person who likes fighting, but indeed
is not known for his strength.

1347
01:10:57,587 --> 01:11:01,257
You have an ex junior
national weightlifting
right behind you

1348
01:11:01,258 --> 01:11:03,258
He holds it
with this last couple.

1349
01:11:03,260 --> 01:11:05,660
Oh yeah, that's what I want -

1350
01:11:05,662 --> 01:11:07,732
He attacks.

1351
01:11:07,731 --> 01:11:11,471
I have never heard
the crowd of tennis stadiums

1352
01:11:11,468 --> 01:11:13,298
Just as you have shaken -

1353
01:11:13,303 --> 01:11:15,673
Every person here is screaming.

1354
01:11:15,672 --> 01:11:20,642
And I'm like,
"oh, yes, yes!"

1355
01:11:20,644 --> 01:11:24,814
And then like I did
and, ehhh!

1356
01:11:30,452 --> 01:11:33,692
davidsdottir is finished!

1357
01:11:33,690 --> 01:11:35,760
And he will lock
what looks

1358
01:11:35,759 --> 01:11:37,729
The second place is finished
in this event

1359
01:11:37,727 --> 01:11:40,397
That will be 94 points.

1360
01:11:40,397 --> 01:11:42,327
Now tia toomey

1361
01:11:42,332 --> 01:11:46,472


1362
01:11:46,469 --> 01:11:49,499
Mat fraser once again
continue

1363
01:11:56,312 --> 01:11:59,382
Unstoppable strength.

1364
01:12:04,453 --> 01:12:06,093
... Josh bridges
at the finish line...

1365
01:12:06,089 --> 01:12:08,389
Good work, bro.

1366
01:12:08,391 --> 01:12:10,461
Ah, I have you!

1367
01:12:10,460 --> 01:12:15,360
One stupid elevator.

1368
01:12:15,365 --> 01:12:17,895
I'm like josh going.
And then you miss it.

1369
01:12:17,901 --> 01:12:20,471
I'm like, what.

1370
01:12:20,470 --> 01:12:22,440
Eh, we're moving.

1371
01:12:24,039 --> 01:12:29,009
Mat entered this year's game
a more mental way to be called in

1372
01:12:29,012 --> 01:12:32,012
Push-ups of handstand rings
are very good examples

1373
01:12:32,015 --> 01:12:35,475
From something that in the past
might have failed it

1374
01:12:35,485 --> 01:12:39,515
Mat is not a mat versus the world,
mats are mats versus mats.

1375
01:12:41,757 --> 01:12:43,587
weight dt last year

1376
01:12:43,593 --> 01:12:46,833
I'm ahead
with a very good margin.

1377
01:12:46,830 --> 01:12:49,730
That's ben and I went
to the last round in the race

1378
01:12:49,733 --> 01:12:52,533
And I kind of shrugged
like, whatever,

1379
01:12:52,535 --> 01:12:54,035
I have enough points.

1380
01:12:54,037 --> 01:12:57,537
I will let him get
like these six points.

1381
01:12:57,540 --> 01:12:59,040
Then come the end
this weekend,

1382
01:12:59,042 --> 01:13:01,042
Six points must exist
It's nice to have.

1383
01:13:01,044 --> 01:13:04,814
mat has
this mentality, that is
why is he so good,

1384
01:13:04,814 --> 01:13:07,854
That he must prove something
for someone else right?

1385
01:13:07,851 --> 01:13:10,551
He has an object where it is,

1386
01:13:10,553 --> 01:13:12,753
"I will be the best
in everything."

1387
01:13:12,756 --> 01:13:14,056
That's why he is very good.

1388
01:13:14,057 --> 01:13:16,057
If he finds weakness,
he will practice

1389
01:13:16,059 --> 01:13:18,389
So he's the best in the world
in that

1390
01:13:18,395 --> 01:13:23,795
It's one thing
to be gifted in some
things in life

1391
01:13:23,800 --> 01:13:26,400
But then you have to do it
something with that

1392
01:13:26,403 --> 01:13:28,673
You must have an
mentality to go with it

1393
01:13:28,671 --> 01:13:30,811
You must have
encouragement and focus.

1394
01:13:30,807 --> 01:13:32,537
This can be a loss,
though, too.

1395
01:13:32,542 --> 01:13:35,042
He is the best in the world
in parallel handstand push-ups.

1396
01:13:35,044 --> 01:13:37,984
If I'm the best, I should
get this unbroken

1397
01:13:37,981 --> 01:13:39,951
He makes it unbroken,
I'm better than him.

1398
01:13:43,052 --> 01:13:45,952
When you delete it this year,
you sort of know,

1399
01:13:45,955 --> 01:13:48,585
This is not a mat
all over the world,

1400
01:13:48,591 --> 01:13:51,831
This mat versus the best mat,
that changes its approach.

1401
01:13:51,828 --> 01:13:54,058
And it eats me all year long,

1402
01:13:54,063 --> 01:13:57,703
Just like, don't let--
never give up

1403
01:13:57,700 --> 01:13:59,470
Never feel comfortable.

1404
01:13:59,469 --> 01:14:03,839
2014, I am full-time
at school in UVM

1405
01:14:03,840 --> 01:14:05,970
2015, full-time student
for one semester,

1406
01:14:05,975 --> 01:14:07,875
Going part time
for another semester

1407
01:14:07,877 --> 01:14:10,877
2016, just crossfit.

1408
01:14:10,880 --> 01:14:12,480
Late last year,

1409
01:14:12,482 --> 01:14:14,782
I always compete
with the man beside me

1410
01:14:14,784 --> 01:14:16,684
But throughout the 2016 season,
most,

1411
01:14:16,686 --> 01:14:19,186
I practice alone,
and when I practice alone,

1412
01:14:19,189 --> 01:14:21,719
I imagine the next exercise
for katrin and telling myself,

1413
01:14:21,724 --> 01:14:24,564
"katrin will not place
the bottom bar now.

1414
01:14:24,561 --> 01:14:27,601
Katrin will take it
rest is shorter than you. "

1415
01:14:27,597 --> 01:14:30,597
He is quite rude and tough
on the exterior

1416
01:14:30,600 --> 01:14:34,000
And he has a potty mouth,
But when you dig into it,

1417
01:14:34,003 --> 01:14:36,873
He has one
of the strongest mindset.

1418
01:14:36,873 --> 01:14:38,143
And no one can
really shake him

1419
01:14:38,141 --> 01:14:40,481
just imagine
your competitors

1420
01:14:40,477 --> 01:14:42,837
Right next to you
and always imagine

1421
01:14:42,846 --> 01:14:46,146
That's what they do
one step better than you

1422
01:14:46,149 --> 01:14:48,019
I think that
is my biggest change

1423
01:14:48,017 --> 01:14:51,647
= = Going to the 2016 season
is just my mental game.

1424
01:14:51,654 --> 01:14:53,524
Ohh!

1425
01:14:58,827 --> 01:15:03,497
whipping forward after
every ten, like the area.

1426
01:15:07,237 --> 01:15:11,767
... Because it's a streak.
You just have to go, go, go.

1427
01:15:11,774 --> 01:15:14,014
You are excited
about this one?

1428
01:15:14,010 --> 01:15:17,510
- Yeah.
- -Let's have fun.

1429
01:15:18,781 --> 01:15:21,051
yes, that's fitness

1430
01:15:26,523 --> 01:15:28,963
Isn't it until you cross?
red line

1431
01:15:28,958 --> 01:15:32,858
So you have to run there
and run after that.

1432
01:15:34,631 --> 01:15:38,201
Maybe it will be really bad
on it and be the last in my heat,

1433
01:15:38,201 --> 01:15:40,071
But...

1434
01:15:40,069 --> 01:15:41,939
It's okay.

1435
01:15:41,938 --> 01:15:45,808
practice, 100%
is the last one

1436
01:15:45,808 --> 01:15:48,608
Saturday night lights program
which we will get

1437
01:15:59,756 --> 01:16:02,286
Will it put some distance
between him and him

1438
01:16:02,292 --> 01:16:05,192
That was really the beginning for me
from what was felt

1439
01:16:05,194 --> 01:16:08,164
This prize winner's battle
boxing-style

1440
01:16:08,164 --> 01:16:11,804
Between tia and katrin
to close the crossfit match.

1441
01:16:11,801 --> 01:16:13,331
at the beginning of the week,

1442
01:16:13,336 --> 01:16:15,866
Dave Castro says these games
will test you

1443
01:16:15,872 --> 01:16:18,112
Physically and mentally,
and he wants to see

1444
01:16:18,107 --> 01:16:20,337
Those who come here are really
to take the title,

1445
01:16:20,343 --> 01:16:23,043
And this event will show you
who is in it to play

1446
01:16:25,180 --> 01:16:27,920
everyone who goes
to go to crossfit games

1447
01:16:27,917 --> 01:16:30,177
Will be the biggest threat

1448
01:16:30,186 --> 01:16:33,786
I don't think that there are
one particular person

1449
01:16:33,790 --> 01:16:37,590
I think you can't
underestimate anyone

1450
01:16:37,594 --> 01:16:39,264
there are
many competitors

1451
01:16:39,262 --> 01:16:43,602
There are many that are very fitting,
very strong girls out there

1452
01:16:43,600 --> 01:16:45,870
So when I'm out there
on the floor,

1453
01:16:45,868 --> 01:16:49,338
The only thing I can worry about
is myself

1454
01:16:50,706 --> 01:16:54,206
all those people
appear in the game,

1455
01:16:54,210 --> 01:16:56,610
They are there to win.

1456
01:16:56,613 --> 01:16:58,383
And to win, they must defeat it
all others,

1457
01:16:58,381 --> 01:17:01,751
And I am one of those people
that they must defeat.

1458
01:17:01,751 --> 01:17:06,091
So I see it like they
try to take it from me

1459
01:17:08,290 --> 01:17:11,160
this event
is quite simple

1460
01:17:11,160 --> 01:17:13,390
Just stop the gas and see
how long can you last?

1461
01:17:13,396 --> 01:17:15,396
Women who currently have
overall lead,

1462
01:07:15,398 --> 01:17:18,698
Crossfit game defends
champion, Katrin Davidsdottir,

1463
01:17:18,701 --> 01:17:20,841
But only 12 points
for sigmundsdottir

1464
01:17:20,837 --> 01:17:24,707
Look out though,
Katrin will destroy this one  we are in progress, and
the crowds are already standing

1465
01:17:43,325 --> 01:17:46,285
Know what
they will see here,

1466
01:17:46,295 --> 01:17:47,995
If they blink,
they will miss it

1467
01:17:47,997 --> 01:17:49,657
I'm like, okay,
this is pure crossfit

1468
01:17:49,666 --> 01:17:52,326
It's like,
You can't make mistakes

1469
01:17:52,335 --> 01:17:56,195
pause
in the exercise,

1470
01:17:58,307 --> 01:18:00,307


1471
01:18:00,309 --> 01:18:02,379
And that will cost
several places.

1472
01:18:02,378 --> 01:18:06,178
that is where you only
will burn yourself

1473
01:18:06,182 --> 01:18:08,822
The step is to go, and the speed is,
if you slow down,

1474
01:18:08,818 --> 01:18:11,348
The people around me are
So good, they will pass me.

1475
01:18:11,354 --> 01:18:13,094
And many will pass me,

1476
01:18:13,089 --> 01:18:14,789
So you have to go to bankruptcy,
berserk.

1477
01:18:14,791 --> 01:18:17,831
it's crazy,
It's a street fight out there.

1478
01:18:17,827 --> 01:18:20,797
everyone stands
here, sager five to go.

1479
01:18:20,797 --> 01:18:23,097
He leads again.
Now it's fikowski!

1480
01:18:23,099 --> 01:18:25,369
crowd
will only go crazy

1481
01:18:25,368 --> 01:18:28,298
Because everyone is so close.

1482
01:18:30,706 --> 01:18:33,236
the man they call
"professor"

1483
01:18:33,242 --> 01:18:35,212
Can cross the finish line

1484
01:18:35,211 --> 01:18:38,181
Dramatically
to win the event

1485
01:18:40,115 --> 01:18:42,975
It's like a cartoon slipping
and your feet up.

1486
01:18:42,985 --> 01:18:46,745
If you don't slip, you don't run
It's hard enough to finish.

1487
01:18:46,756 --> 01:18:49,416
davidsdottir
and sigmundsdottir,

1488
01:18:49,425 --> 01:18:52,955
These two heavy classes
trade some big blows here.

1489
01:18:52,962 --> 01:18:56,232
Katrin and Sara fight it.
The one will win the event.

1490
01:18:56,232 --> 01:18:58,872
Everyone goes crazy
and says their name

1491
01:18:58,868 --> 01:19:01,768
This is the exercise
where you can't see.

1492
01:19:01,771 --> 01:19:04,341
Tears and away, like
taking it from above the shoulder

1493
01:19:54,040 --> 01:19:07,310
I began to realize, "come on,
tia, you have to go."

1494
01:19:10,213 --> 01:19:13,883
And this war will happen
carried over to Sunday

1495
01:19:17,153 --> 01:19:19,823
And there is sigmundsdottir.

1496
01:19:27,462 --> 01:19:30,402
tia, when the
lamp is kind of bright,

1497
01:19:30,399 --> 01:19:32,069
Really, really,
really shines

1498
01:19:32,068 --> 01:19:33,768
And really announced
for everyone,

1499
01:19:33,770 --> 01:19:36,970
"No, I will not go
silent until night."

1500
01:19:36,973 --> 01:19:38,943
where did it come from?

1501
01:19:38,941 --> 01:19:41,381
Toomey just does that.

1502
01:19:41,377 --> 01:19:43,177
katrin davidsdottir

1503
01:19:43,179 --> 01:19:46,009
The seventh
will be completed in the event.

1504
01:19:46,015 --> 01:19:50,175
So tia toomey it looks like he
will have an overall advantage

1505
01:19:50,186 --> 01:19:52,046
Heading to Sunday.

1506
01:19:59,094 --> 01:20:01,334
OK?
Yes.

1507
01:20:01,330 --> 01:20:04,100
It looks like you can't do it
there is an error

1508
01:20:04,100 --> 01:20:07,800
I thought I got three
repetitions in d-balls

1509
01:20:07,804 --> 01:20:09,944
They spend a lot of money.

1510
01:20:11,807 --> 01:20:14,337
What we do now is us
turn the page again,

1511
01:20:14,343 --> 01:20:15,883
Now we look forward.

1512
01:20:15,878 --> 01:20:18,478
That's what you can do
right now

1513
01:20:18,481 --> 01:20:20,351
Preparing for tomorrow

1514
01:20:20,349 --> 01:20:23,279
Whatever we did in the past
didn't help that  Yes, ask me
early in the week, bro.

1515
01:20:35,497 --> 01:20:38,367
- talk about this one

1516
01:20:38,367 --> 01:20:41,097
So it's like,
When it's Sunday morning,

1517
01:20:41,103 --> 01:20:44,243
I almost like sad
it is over

1518
01:20:44,240 --> 01:20:46,240


1519
01:20:46,242 --> 01:20:49,242
Last day.
This is the last day, man!

1520
01:20:49,245 --> 01:20:50,975
This is the last day.

1521
01:20:50,980 --> 01:20:52,310
I'm happy!

1522
01:20:52,315 --> 01:20:54,975
Almost finished,
my year is almost over

1523
01:20:54,984 --> 01:20:56,924
You lead.

1524
01:20:56,919 --> 01:21:00,859
Yes.
Soon
the hand grip is running.

1525
01:21:00,857 --> 01:21:04,857
I would love to not eat
after this weekend

1526
01:21:04,861 --> 01:21:06,431
Oh my God,
I am so with this nonsense.

1527
01:21:11,132 --> 01:21:13,532
Just need to see
what you have to bring

1528
01:21:13,536 --> 01:21:18,066
I'm dreaming
all the remaining exercises

1529
01:21:18,074 --> 01:21:21,314
Thrusters, muscle-up bars,
muscle-up rings, pistols.

1530
01:21:21,310 --> 01:21:25,350
So the big question is,
what will dave bring?

1531
01:21:25,348 --> 01:21:27,108
Quite a lot of nails.

1532
01:21:27,116 --> 01:21:28,276
Me and fraser,

1533
01:21:28,284 --> 01:21:30,024
Nail-biter now.

1534
01:21:30,019 --> 01:21:32,489
passes today

1535
01:21:33,989 --> 01:21:36,289
My wife went this morning...

1536
01:21:36,292 --> 01:21:37,892
"Jacob, you can still

1537
01:21:37,894 --> 01:21:39,534
Do it well today."

1538
01:21:39,528 --> 01:21:41,398
He is like, "except for the fraser."

1539
01:21:41,397 --> 01:21:43,357
He goes, "You can win
every event

1540
01:21:43,366 --> 01:21:45,296
And you still
won't even come near anymore."

1541
01:21:45,301 --> 01:21:47,371
I'm like, ah,
thank you for the encouragement

1542
01:21:47,370 --> 01:21:49,340
our biggest question
has been,

1543
01:21:49,338 --> 01:21:51,268
How many
Mat frasers will win?

1544
01:21:51,274 --> 01:21:53,914
as you want before

1545
01:21:53,910 --> 01:21:56,210
Like the biggest day
of your life competition,

1546
01:21:56,212 --> 01:21:57,982
I didn't have time to wink.

1547
01:22:00,215 --> 01:22:02,245
you wake up,
and you like,

1548
01:22:02,251 --> 01:22:03,921
You must make
most of today.

1549
01:22:03,920 --> 01:22:05,590
This is the last time
You will be able to work outside

1550
01:22:05,588 --> 01:22:09,458
At the 2016 crossfit match,
you better use it as best as possible.

1551
01:22:09,458 --> 01:22:12,558
And this handstand walk
will be fun.

1552
01:22:12,561 --> 01:22:18,431
Sunday, it just rolled
and I just wanted it to end

1553
01:22:18,434 --> 01:22:25,144
Because you put yourself
under so much tension, really.

1554
01:22:25,141 --> 01:22:28,381
It's been a long time since I survived.

1555
01:22:28,377 --> 01:22:34,347
And then just get
like I just lost it

1556
01:22:34,350 --> 01:22:38,290
Towards the end, like, you know.

1557
01:22:38,287 --> 01:22:41,117
All good things are still left.

1558
01:22:42,557 --> 01:22:45,157
So today will be very good.

1559
01:22:45,161 --> 01:22:49,031
Let's stop shooting now
Because there are other athletes.

1560
01:22:51,067 --> 01:22:54,367
You might want to do it
delete it after today

1561
01:22:54,370 --> 01:22:55,970
No way, man.

1562
01:22:55,972 --> 01:22:59,512
It will be like, "this prostitute
is not worthy of my picture."

1563
01:22:59,508 --> 01:23:01,708
Do you bring
your leader jersey?

1564
01:23:01,711 --> 01:23:04,651
They gave me
the bloody leader's jersey,

1565
01:23:04,647 --> 01:23:07,107
And I'm like, "great, great."

1566
01:23:07,116 --> 01:23:09,716
I hate that, angel.
I think it's very condemned.

1567
01:23:09,719 --> 01:23:12,689
That is not condemned.
What are you talking about?

1568
01:23:12,688 --> 01:23:14,658
How long have I been using it?  - after this
first exercise--
- don't get to your head

1569
01:23:14,657 --> 01:23:17,257


1570
01:23:17,259 --> 01:23:21,129
-No, it's already in my head
-No.
That's the fun part.

1571
01:23:23,264 --> 01:23:25,134
Can you combine
to other people

1572
01:23:25,134 --> 01:23:28,204
So I can pretend I'm shooting someone else and not just me?

1573
01:23:28,204 --> 01:23:29,744
yes.

1574
01:23:42,517 --> 01:23:44,147
Sunday morning,

1575
01:23:44,153 --> 01:23:46,053
Mixed competition

1576
01:23:46,055 --> 01:23:47,785
Very tense.

1577
01:23:47,790 --> 01:23:50,360
First to third only
separated by 12 points.

1578
01:23:50,359 --> 01:23:52,559
Tia in the first place,
second katrin,

1579
01:23:52,561 --> 01:23:55,761
And then sigmundsdottir
in the third.

1580
01:23:58,166 --> 01:24:00,426
fifth and final day
competition for individuals

1581
01:24:00,436 --> 01:24:01,396
In 2016

1582
01:24:01,404 --> 01:24:02,644
Crossfit game Reebok

1583
01:24:02,638 --> 01:24:04,368
And it's time to decide

1584
01:24:04,373 --> 01:24:07,343
Skills who will pay the bill.

1585
01:24:07,343 --> 01:24:09,213
Day number 5 starts

1586
01:24:09,211 --> 01:24:12,251
With a brisk walk
in their hands

1587
01:24:18,520 --> 01:24:20,550
it's difficult because
is like a hole.

1588
01:24:20,556 --> 01:24:24,316
You go to a hole,
you like, "oh, no!"
try to balance again

1589
01:24:24,326 --> 01:24:27,056
when I kick,
I was on first in that heat,

1590
01:24:27,063 --> 01:24:30,233
And then I was called back and
was a fight to finish

1591
01:24:30,232 --> 01:24:31,802
Because my arm goes out.

1592
01:24:31,801 --> 01:24:33,701
I hit
the little red man

1593
01:24:33,702 --> 01:24:35,572
Can't fall,
You have to make a backup,

1594
01:24:35,571 --> 01:24:38,311
So try to stay in my hands
and try to walk

1595
01:24:38,307 --> 01:24:40,167
And I keep it up there.

1596
01:24:41,743 --> 01:24:44,453
and davidsdottir
get there right in front

1597
01:24:44,447 --> 01:24:46,207
From curry pearce, and he

1598
01:24:46,215 --> 01:24:47,645
Will take 50 points.

1599
01:24:47,650 --> 01:24:50,580
Dan tia toomey is heading for
the back of the pack,

1600
01:24:50,586 --> 01:24:53,716
And he will watch
the whole thing disappear
after this event

1601
01:24:53,722 --> 01:24:55,792
Right next to it
is sigmundsdottir

1602
01:24:55,791 --> 01:24:57,521
Katrin is the only woman

1603
01:24:57,526 --> 01:25:00,156
To complete the whole
the handstand goes uninterrupted

1604
01:25:00,162 --> 01:25:03,802
- there is a fraser mat...
- God!

1605
01:25:03,799 --> 01:25:05,799
... Who is chasing
with Jacob Heppner,

1606
01:25:05,801 --> 01:25:08,101
And Jacob heppner
will take this heat

1607
01:25:08,104 --> 01:25:11,574
Now, fraser mat,
he will finish second.

1608
01:25:11,574 --> 01:25:13,114
We are quite surprised

1609
01:25:13,109 --> 01:25:15,239
With what he does
the path,

1610
01:25:15,244 --> 01:25:16,584
But it's pale compared to

1611
01:25:16,579 --> 01:25:18,779
For what he did
in a suicide sprint.

1612
01:25:20,882 --> 01:25:23,452
last year
there are two ways,

1613
01:25:23,452 --> 01:25:25,692
And I think I have the last dead in both of them  - It's sucked.
- I wake up

1614
01:25:25,688 --> 01:25:28,318
what happened?

1615
01:25:28,324 --> 01:25:29,894
I'm not a good runner,
and that is the type of item

1616
01:25:29,892 --> 01:25:32,662
As everyone says,
"ah, run suicide.

1617
01:25:32,661 --> 01:25:35,631
What will you do?"

1618
01:25:35,631 --> 01:25:37,801
I like,
"No, I want to win that."

1619
01:25:37,800 --> 01:25:39,730
so you think,
okay, this is where the fraser mat

1620
01:25:39,735 --> 01:25:41,865


1621
01:25:41,871 --> 01:25:43,801
Finally finished
in the middle of the pack,

1622
01:25:43,806 --> 01:25:46,636
And all orders are restored.

1623
01:25:48,576 --> 01:25:50,676
And katrin davidsdottir
does not officially have

1624
01:25:50,679 --> 01:25:53,809
Thank you overall
He won on the path.

1625
01:25:53,816 --> 01:25:57,376
But this is an event where
tia toomey can get it back.

1626
01:26:16,204 --> 01:26:19,774
At that time, I thought I heard that katrin was leading.

1627
01:26:19,775 --> 01:26:22,705
Instantly, when you hear it,
you try harder,

1628
01:26:22,711 --> 01:26:24,911
Because you are fighting
for that position again,

1629
01:26:24,914 --> 01:26:27,614
And I think it's more adrenaline
kicks in or something

1630
01:26:27,616 --> 01:26:29,476
It's just a mental problem.

1631
01:26:29,485 --> 01:26:31,615
and toomey
will take it

1632
01:26:31,620 --> 01:26:34,450
So the answer is tia toomey back
here in the sprint

1633
01:26:34,456 --> 01:26:36,456
And he will win the event.

1634
01:26:36,458 --> 01:26:38,228
Now I'm not sure who has
leading the whole

1635
01:26:38,227 --> 01:26:41,657
and face katrin,
he is not happy with that

1636
01:26:43,198 --> 01:26:45,468
see who's there
in red shorts.

1637
01:26:45,467 --> 01:26:47,797
Now the fraser and ben smith
are in the foot race.

1638
01:26:47,803 --> 01:26:49,903
go round the corner,
He will advance a few meters forward.

1639
01:26:49,905 --> 01:26:52,365
When we return,
we will come back again.

1640
01:26:52,374 --> 01:26:55,514
Then at the last, he
a few meters in front of me.

1641
01:26:55,511 --> 01:26:57,611
I experience so much adrenaline.

1642
01:26:57,613 --> 01:26:59,283
If I don't do this now,

1643
01:26:59,281 --> 01:27:01,821
All years of training
are useless

1644
01:27:01,817 --> 01:27:04,817
If I won't die before
Crossing the finish line,

1645
01:27:04,820 --> 01:27:08,360
What is the use of
throughout the year?

1646
01:27:08,357 --> 01:27:09,857
Are you kidding me?

1647
01:27:09,858 --> 01:27:12,858
What can't this person do ?!

1648
01:27:12,861 --> 01:27:15,961
Mat fraser
will win the heat

1649
01:27:22,937 --> 01:27:27,607
I am being pumped like...

1650
01:27:27,610 --> 01:27:28,940
Only...

1651
01:27:28,944 --> 01:27:30,414
Wow!

1652
01:27:30,412 --> 01:27:33,412
Goosebumps again

1653
01:27:33,415 --> 01:27:36,245
That is the proudest
I've been myself.

1654
01:27:36,252 --> 01:27:39,792
Like that at this time
from the game for me

1655
01:27:39,788 --> 01:27:42,688
I am lucky that I got
to do what I did

1656
01:27:42,691 --> 01:27:44,831
I am lucky that I can become
at a crossfit match.

1657
01:27:44,827 --> 01:27:47,257
This is what I like to do.

1658
01:27:47,263 --> 01:27:48,903
You will have
Tides

1659
01:27:48,897 --> 01:27:51,367
And things that aren't always
will go your way,

1660
01:27:51,367 --> 01:27:55,367
But for the best,
like making good memories.

1661
01:28:03,278 --> 01:28:05,278
That is a different sentence
from last year.

1662
01:28:05,281 --> 01:28:08,021
That's something that he
struggles a lot

1663
01:28:08,017 --> 01:28:10,517
Previously what I call it
horizontal movement

1664
01:28:10,519 --> 01:28:12,689
Move items from here to there.

1665
01:28:12,688 --> 01:28:15,418
He is a gymnast
and he moves well

1666
01:28:15,424 --> 01:28:18,864
And he's great in this case
long conditioning stuff,

1667
01:28:18,861 --> 01:28:22,301
But workpiece branding is weird,
is not so good.

1668
01:28:22,298 --> 01:28:23,928
And when he left
for the event,

1669
01:28:23,932 --> 01:28:26,702
Which one is the most like that
completing work,

1670
01:28:26,702 --> 01:28:29,042
And destroy it,

1671
01:28:29,038 --> 01:28:31,608
That's when I turned
to my friends and like,

1672
01:28:31,607 --> 01:28:33,307
"He can repeat it as a champion."

1673
01:28:33,309 --> 01:28:36,579
If he is crowned
champion two years in a row,

1674
01:28:36,578 --> 01:28:38,678
He must remain in front
from tia toomey

1675
01:28:38,681 --> 01:28:41,851
briggs wearing
last attempt
to defeat davidsdottir

1676
01:28:41,850 --> 01:28:44,920
shit, katrin
I am ready to overtake it.

1677
01:28:44,920 --> 01:28:47,520
He cuts my path
and blocks me

1678
01:28:47,523 --> 01:28:49,863
I like,
What strategic steps.

1679
01:28:49,858 --> 01:28:52,988
Katrin Davidsdottir
is your overall leader,

1680
01:28:52,995 --> 01:28:56,895
Another 50 points when he wins
two of the three events here

1681
01:28:56,899 --> 01:28:58,899
At a football stadium.

1682
01:28:58,901 --> 01:29:03,001
Fraser will be
above four again.

1683
01:29:03,005 --> 01:29:07,105
what is the matter?

1684
01:29:07,109 --> 01:29:09,079
dominance.

1685
01:29:09,078 --> 01:29:12,878
Tia toomey has led,
lost the advantage,

1686
01:29:12,881 --> 01:29:15,981
Leading,
and now has lost the advantage again.

1687
01:29:21,589 --> 01:29:23,759
My legs are very sore.

1688
01:29:23,759 --> 01:29:26,459
I can't walk right now.

1689
01:29:26,462 --> 01:29:28,862
Can someone help me?

1690
01:29:28,864 --> 01:29:30,904
Literally only up
My legs don't work anymore.

1691
01:29:30,899 --> 01:29:33,929
Like, if I have
a drop of energy, use it.

1692
01:29:33,936 --> 01:29:35,896
I don't need to come
line

1693
01:29:35,904 --> 01:29:37,374
With extra energy.

1694
01:29:39,875 --> 01:29:42,605
hell yes
Hell huh, ben!

1695
01:29:46,013 --> 01:29:47,853
I think I can speed it up

1696
01:29:47,850 --> 01:29:49,850
In the first
and the second sprint.

1697
01:29:49,852 --> 01:29:53,892
Don't have it, bad strategy.

1698
01:29:57,925 --> 01:29:59,655
That doesn't look fun.

1699
01:30:03,564 --> 01:30:04,664
your next event,

1700
01:30:04,666 --> 01:30:06,926
We call it chipper rope.

1701
01:30:06,935 --> 01:30:08,995
Straps handled heavily

1702
01:30:09,004 --> 01:30:11,814
With a heavy cable, feel.

1703
01:30:11,807 --> 01:30:13,067
Can I feel it too?

1704
01:30:14,575 --> 01:30:18,475
Well, you're good, you're good.
You will see it out there.

1705
01:30:18,480 --> 01:30:20,410
your last event

1706
01:30:20,416 --> 01:30:21,546
Will it start with

1707
01:30:21,550 --> 01:30:23,450
Three pegboard ascents,

1708
01:30:23,452 --> 01:30:24,652
And we call this event

1709
01:30:24,653 --> 01:30:26,093
Redemption,

1710
01:30:26,088 --> 01:30:27,448
Because we will see

1711
01:30:27,456 --> 01:30:28,756
Who is practicing and trained

1712
01:30:28,757 --> 01:30:29,987
On things like this

1713
01:30:29,992 --> 01:30:31,892
More than the previous year.

1714
01:30:31,894 --> 01:30:34,434
- yes
-I think that's cool.

1715
01:30:34,430 --> 01:30:38,060
I really like chipper.
I like exercise and chippers.

1716
01:30:38,066 --> 01:30:40,196
I just like that exercise
Come on let's come on,

1717
01:30:40,202 --> 01:30:42,442
And I just like it
Pull the rope cool.

1718
01:30:42,438 --> 01:30:46,708
Can't choose like
the worst movement for me

1719
01:30:46,708 --> 01:30:49,578
No, just... no.

1720
01:30:49,578 --> 01:30:52,708
I'm not that good
all friggin 'oars  And motor assault.

1721
01:30:52,714 --> 01:30:55,524
Sometimes you surprise yourself
against certain athletes,

1722
01:30:55,517 --> 01:30:57,977
But I know where I want
to measure up to

1723
01:30:57,986 --> 01:31:00,446
To certain people
in certain events,

1724
01:31:00,456 --> 01:31:02,086


1725
01:31:02,090 --> 01:31:04,860
And when you get a good win
for the right person,

1726
01:31:04,860 --> 01:31:07,160
This assures
and it makes you feel like

1727
01:31:07,162 --> 01:31:10,032
You belong there
a little, right?

1728
01:31:10,032 --> 01:31:11,902
As soon as you think
you can't beat someone,

1729
01:31:11,900 --> 01:31:13,530
You definitely won't
beat them,

1730
01:31:13,535 --> 01:31:15,795
And you definitely won't do it
defeat ten other people

1731
01:31:15,804 --> 01:31:17,744
That's as good as them.

1732
01:31:17,739 --> 01:31:19,739
I just go there
and do my thing

1733
01:31:19,741 --> 01:31:21,211
It's like what he said,

1734
01:31:21,210 --> 01:31:24,810
I can win three
events at crossfit matches.

1735
01:31:25,746 --> 01:31:29,576
I think you will go faster
than you think you can do.

1736
01:31:29,585 --> 01:31:30,645
Good.

1737
01:31:30,652 --> 01:31:35,792
Because skiers, rowers, bicycles -
we live in that crap.

1738
01:31:35,791 --> 01:31:36,861
Right.

1739
01:31:36,859 --> 01:31:38,759
And then the attraction is fair,

1740
01:31:38,760 --> 01:31:40,960
Get the pump
for the finish line

1741
01:31:40,963 --> 01:31:44,163
Right.
Ahh!

1742
01:31:44,166 --> 01:31:47,026
when he announces
practice,

1743
01:31:47,035 --> 01:31:48,695
I almost do backflips

1744
01:31:48,704 --> 01:31:50,874
Because when
I was pressed on time,

1745
01:31:50,873 --> 01:31:53,773
I only do emom

1746
01:31:53,775 --> 01:31:56,835
From 200 meters,
200 meters of skiing,

1747
01:31:56,845 --> 01:31:58,275
200 meter sedan,

1748
01:31:58,280 --> 01:32:00,180
With 50 double-under
between.

1749
01:32:00,182 --> 01:32:03,552
So when he announced it,
I was like, oh, my God!

1750
01:32:03,552 --> 01:32:07,052
Throwing me a good slow pitch,
let me crank this one.

1751
01:32:07,055 --> 01:32:11,525
Meanwhile I am on the field,
is not the same as home

1752
01:32:11,527 --> 01:32:13,127
Absolutely.

1753
01:32:13,128 --> 01:32:16,058
event 14
of the competition here

1754
01:32:16,064 --> 01:32:18,274
In 2016
game crossfit reebok,

1755
01:32:21,103 --> 01:32:23,543
At the center of the ubub stubhub in Carson, California

1756
01:32:23,539 --> 01:32:26,809
We start,
women and men!

1757
01:32:30,879 --> 01:32:33,179
He has a big advantage
more than ben smith,

1758
01:32:38,320 --> 01:32:40,590
it's like
pingpong match

1759
01:32:40,589 --> 01:32:42,259
Between 1 and 2,
davidsdottir and toomey.

1760
01:32:42,257 --> 01:32:44,087
Will he take it back?
after this event?

1761
01:32:44,092 --> 01:32:47,232
Josh Bridge is the first person for rowers.

1762
01:32:47,229 --> 01:32:49,799
He seems to get to the next
Movement right before I want to.

1763
01:32:49,798 --> 01:32:52,098
It's good to have it
and ben smith to my right

1764
01:32:52,100 --> 01:32:54,230
It seems like we all
hold the same speed.

1765
01:32:54,236 --> 01:32:56,236
and that's
australia in front,

1766
01:32:56,238 --> 01:32:58,908
Kara webb and tia toomey,
the first woman to jump rope.

1767
01:33:00,342 --> 01:33:03,642
I surprise myself,
like this is extraordinary

1768
01:33:03,645 --> 01:33:05,245
And then come to draw.

1769
01:33:05,247 --> 01:33:07,077
crowds come
stand

1770
01:33:07,082 --> 01:33:08,352
Because both are davidsdottir
and sigmundsdottir

1771
01:33:08,350 --> 01:33:11,690
It's arrived at the skierg
at the same time.

1772
01:33:11,687 --> 01:33:15,217
Tia toomey is to pull the sled
like kara webb.

1773
01:33:15,223 --> 01:33:17,663
Kara webb deliberately steps
across the finish line

1774
01:33:17,659 --> 01:33:20,859
He hasn't finished yet,
he has to pull the sled

1775
01:33:20,862 --> 01:33:22,262
Stand in the red box.

1776
01:33:22,264 --> 01:33:24,134
There is confusion with him
and judge.

1777
01:33:24,132 --> 01:33:27,072
Toomey needs to make up
11 points to overtake

1778
01:33:27,069 --> 01:33:28,999
Top place on the leaderboard.

1779
01:33:29,004 --> 01:33:31,844
Bridge Josh gets
into the sled first

1780
01:33:31,840 --> 01:33:33,370
Brent fikowski behind it,

1781
01:33:33,375 --> 01:33:35,205
And I remember seeing
on the sled,

1782
01:33:35,210 --> 01:33:37,280
And josh is crawling
and brutal fikowski

1783
01:33:37,279 --> 01:33:38,879
Does it take this giant piece?

1784
01:33:38,880 --> 01:33:40,610
see him destroy this!

1785
01:33:40,616 --> 01:33:42,746
toomey still in front
but davidsdottir

1786
01:33:43,952 --> 01:33:45,392
Kara webb is the leader.

1787
01:33:45,387 --> 01:33:49,017
Brent fikowski is destroying
this sled

1788
01:33:49,024 --> 01:33:51,664
And fikowski brent destroys
time to beat!

1789
01:33:51,660 --> 01:33:54,230
Another victory
for an impressive rookie!

1790
01:33:54,229 --> 01:33:56,159
I hope it will be heavy,
but I don't think

1791
01:33:56,164 --> 01:33:57,734
That will stop me
in my path

1792
01:33:57,733 --> 01:34:00,233
This doesn't move.
What is going on?!

1793
01:34:00,235 --> 01:34:03,165
kara webb has the sled
across the finish line

1794
01:34:03,171 --> 01:34:08,641
Katrin davidsdottir
will finish second,
and he will lead

1795
01:34:08,644 --> 01:34:09,784
To the final event.

1796
01:34:09,778 --> 01:34:12,308
Now tia toomey is in trouble.

1797
01:34:12,314 --> 01:34:15,424
I'm a little disappointed
because I killed it

1798
01:34:15,417 --> 01:34:16,317
Until that pull.

1799
01:34:16,318 --> 01:34:18,048
This comes cole sager

1800
01:34:18,053 --> 01:34:19,693
Across the finish line.

1801
01:34:19,688 --> 01:34:20,988
Ben smith will be finished.

1802
01:34:20,989 --> 01:34:22,189
Mat fraser is interesting.

1803
01:34:22,190 --> 01:34:24,360
Here it is the sled.

1804
01:34:29,897 --> 01:34:32,027
... Three two one!

1805
01:34:34,036 --> 01:34:36,436
women and men,

1806
01:34:36,438 --> 01:34:39,138
How complete!

1807
01:34:39,141 --> 01:34:41,211
Put your hands together

1808
01:34:41,209 --> 01:34:43,409
And make some noise...

1809
01:34:43,412 --> 01:34:46,012
he takes him home
with 23 points

1810
01:34:46,014 --> 01:34:48,754
Sara sigmundsdottir 53 back,
and sam briggs

1811
01:34:48,750 --> 01:34:51,080
Outside looking inside
when coming to the podium.

1812
01:34:51,086 --> 01:34:53,216
Sara sigmundsdottir
and tia toomey will try

1813
01:34:53,221 --> 01:34:54,751
To chase the woman.

1814
01:34:59,227 --> 01:35:01,157
finish it strong

1815
01:35:01,163 --> 01:35:03,463
jerk fikowski quickly
becomes the audience's favorite.

1816
01:35:03,465 --> 01:35:05,425
He is still in fourth place
but only 26 points

1817
01:35:05,434 --> 01:35:08,204
Behind Patrick Vellner
for the third and final place

1818
01:35:08,203 --> 01:35:10,443
On the podium,
ben smith is solid in the second position.

1819
01:35:01,039 --> 01:35:12,169
I am not negative,
is only realistic

1820
01:35:12,174 --> 01:35:14,244
Maybe the podium is not
in the card,

1821
01:35:14,242 --> 01:35:17,482
So it would be ridiculous to me,
I thought, to pursue it

1822
01:35:17,479 --> 01:35:20,179
And then finish like 10th or whatever,

1823
01:35:20,182 --> 01:35:22,282
When might the fourth
is where I am.

1824
01:35:22,284 --> 01:35:23,754
I'm not being negative,

1825
01:35:23,752 --> 01:35:25,892
I really believe
I can get on the podium,

1826
01:35:25,887 --> 01:35:27,747
But that's how I saw it.

1827
01:35:33,327 --> 01:35:34,827
No!

1828
01:35:36,231 --> 01:35:39,471
- one second late
-During late.

1829
01:35:39,468 --> 01:35:41,468
Uggggh!

1830
01:35:41,470 --> 01:35:42,870
Gosh!

1831
01:35:42,871 --> 01:35:45,141
There is one more,
and one more.

1832
01:35:45,140 --> 01:35:46,870
Just going away
everything is out there

1833
01:35:50,011 --> 01:35:52,511
For the next one, huh?

1834
01:35:54,749 --> 01:35:56,919
Yes?

1835
01:35:58,420 --> 01:36:01,150
Let's calm down first
and prepare for the next one.

1836
01:36:01,156 --> 01:36:03,486
Ice me.

1837
01:36:05,292 --> 01:36:07,262
last year,
When pegboard appears,

1838
01:36:07,262 --> 01:36:09,202
He can't climb
all pegboards

1839
01:36:09,197 --> 01:36:10,497
He doesn't get it.

1840
01:36:10,499 --> 01:36:13,369
and katrin davidsdottir
have decided

1841
01:36:13,368 --> 01:36:16,168
That he won't do it
go after this again

1842
01:36:16,171 --> 01:36:18,041
And rest
for the second event

1843
01:36:18,039 --> 01:36:22,179
we practice pegboards
many of the past years

1844
01:36:22,177 --> 01:36:23,937
We build lots
Upper body strength is attractive.

1845
01:36:23,945 --> 01:36:26,345
Because of that, as much as that
as we work it--

1846
01:36:26,348 --> 01:36:28,108
We do it, we do it a lot -

1847
01:36:28,116 --> 01:36:31,476
Between last year's games where
he didn't finish pegboard

1848
01:36:31,486 --> 01:36:34,246
And this year's game,
he did one.

1849
01:36:37,158 --> 01:36:42,398
I just kept saying, "No
know how to do this exercise."

1850
01:36:42,397 --> 01:36:46,927
And I'm worried I'll get it
My emotions are mixed

1851
01:36:46,935 --> 01:36:49,235
And I will go too hot
and I'm exhausted

1852
01:36:49,237 --> 01:36:51,837
And then everyone will do it
catch up with me

1853
01:36:51,840 --> 01:36:53,440
sometimes
is honestly better

1854
01:36:53,441 --> 01:36:56,411
To take your own
from crossfit games

1855
01:36:56,411 --> 01:36:59,411
As I said, if you think
too much about that,

1856
01:36:59,414 --> 01:37:02,584
If you are like now
and this pegboards

1857
01:37:02,584 --> 01:37:05,824
Will it go down to whether or not I won a crossfit match?  It's easy to get stuck
like going too fast

1858
01:37:05,821 --> 01:37:08,321
And blow yourself,
and this is a short exercise,
there is no time for that

1859
01:37:08,323 --> 01:37:11,933
Then shane away, "everything you need
What to do is beat Katrin.

1860
01:37:11,927 --> 01:37:15,357
Good?
That's all you need
to focus on."

1861
01:37:15,363 --> 01:37:17,533


1862
01:37:17,532 --> 01:37:21,172
I'm like, "OK, that's all I want to focus on."

1863
01:37:21,169 --> 01:37:23,499
You know that Toomey has
to defeat Davidsdottir

1864
01:37:23,505 --> 01:37:25,135
But he also needs help.

1865
01:37:25,140 --> 01:37:27,610
He needs to get lots of people between himself and Katrin  To make up
deficit point

1866
01:37:27,609 --> 01:37:29,939
And get himself on top.

1867
01:37:29,945 --> 01:37:31,875
and also I said,
"Sorry, I need to meet you."

1868
01:37:33,047 --> 01:37:36,147
So like it when there are exercises

1869
01:37:36,151 --> 01:37:38,221
What I want
a little more support,

1870
01:37:38,220 --> 01:37:40,320
He will position himself
in the crowd

1871
01:37:40,322 --> 01:37:42,122
Where I can see it
so he can tell me what to do

1872
01:37:42,123 --> 01:37:45,233


1873
01:37:45,227 --> 01:37:48,927
Every time I sit back and I will,
"okay, three seconds,
I will go."

1874
01:37:53,133 --> 01:37:54,933
-You will struggle?
-Hmm?

1875
01:37:54,936 --> 01:37:58,266
-You will struggle?
-I think we should.

1876
01:37:58,273 --> 01:38:01,273
You don't need to do it.

1877
01:38:01,276 --> 01:38:03,336
Dare you to do minimum
work requirements, mats.

1878
01:38:05,213 --> 01:38:07,153
My hair, is it okay?
-That's fine.

1879
01:38:07,148 --> 01:38:10,518
- Cool.
Somewhat wet.
- -Mine is a disaster.

1880
01:38:10,518 --> 01:38:12,918
That's how
is always like that, so...

1881
01:38:12,921 --> 01:38:16,161
That's what you are looking for,
then that's what you get.

1882
01:38:16,157 --> 01:38:18,087
go to the
last event,

1883
01:38:18,093 --> 01:38:20,033
Like you have to go for it.

1884
01:38:20,028 --> 01:38:22,028
We are in a battle point
for the podium,

1885
01:38:22,030 --> 01:38:25,160
And I know the brent is really good
on pegboard,

1886
01:38:25,166 --> 01:38:26,996
And I talked to him
about that before

1887
01:38:27,002 --> 01:38:29,042
And he is like,
"I will go fast enough

1888
01:38:29,037 --> 01:38:31,967
" that I will risk burning
out because it is important.

1889
01:38:31,973 --> 01:38:34,913
"If I can go all out
and potentially third,

1890
01:38:34,910 --> 01:38:39,550
" If I go all and skip
and get the sixth not the fourth,

1891
01:38:39,547 --> 01:38:41,677
"That doesn't matter,
but if you have a chance

1892
01:38:41,683 --> 01:38:43,683
For the podium,
you have to look for it."

1893
01:38:46,221 --> 01:38:50,061
-Oh!
Who is that?
-Oh, who is that?

1894
01:38:54,128 --> 01:38:57,658
I am very proud
that I have self-confidence

1895
01:38:57,666 --> 01:39:00,596
To say that, yes, I really want
to go to the Olympics

1896
01:39:00,602 --> 01:39:03,302
And crossfit game
in the same year

1897
01:40:36,011 --> 01:39:13,411
I think this year, it's more
about me just making sure

1898
01:39:20,689 --> 01:39:23,689
So if I can fix anything, it will

1899
01:39:23,692 --> 01:39:25,492
Believe in myself
a little more.

1900
01:39:25,493 --> 01:39:28,093
do you think you can?
won the match?

1901
01:39:28,096 --> 01:39:30,326
I don't know

1902
01:39:36,704 --> 01:39:39,214
he posted on social
media, "this one is for you,"

1903
01:39:39,207 --> 01:39:42,607
Respect for her grandmother
which she lost earlier this year.

1904
01:39:42,610 --> 01:39:44,580
He posted "forever together
and always."

1905
01:39:44,579 --> 01:39:47,009
His grandmother
the biggest fan.

1906
01:39:47,015 --> 01:39:49,975
my grandmother used to be
with me that week

1907
01:39:49,985 --> 01:39:53,315
Shoes with "amma,"
I like wearing them.

1908
01:39:53,321 --> 01:39:55,521
I have to be able to look down
and see him

1909
01:39:55,523 --> 01:39:57,493
And I have a necklace.

1910
01:39:57,492 --> 01:40:00,992
We are both
after he died,

1911
01:40:00,996 --> 01:40:03,526
But like an angel of protection
on his

1912
01:40:03,531 --> 01:40:05,531
It is buried with him,
and then I have mine,

1913
01:40:05,533 --> 01:40:07,533
And I have angels
protection on that,

1914
01:40:07,535 --> 01:40:10,995
So I always feel like he
with me when I use it

1915
01:40:11,006 --> 01:40:14,666
I use it, and I like,
"We do this together."

1916
01:40:17,411 --> 01:40:19,411
- davidsdottir!
- Let's go, boy!

1917
01:40:21,483 --> 01:40:23,323
Let's go!

1918
01:40:23,318 --> 01:40:24,748
You are ready for this, sara,
Come on!

1919
01:40:24,753 --> 01:40:27,393
we first saw
pegboard in 2015

1920
01:40:27,389 --> 01:40:30,389
That is a monkey wrench

1921
01:40:30,392 --> 01:40:34,292
The game director
dave castro

1922
01:40:34,295 --> 01:40:37,225
Inserted directly into the anus

1923
01:40:37,232 --> 01:40:39,672
Most of the game athletes.

1924
01:40:39,667 --> 01:40:42,697
And they don't enjoy
experience,

1925
01:40:42,704 --> 01:40:44,444
And I don't know if he did it.

1926
01:40:44,439 --> 01:40:46,409
first minute,
one and a half minutes,

1927
01:40:46,408 --> 01:40:48,168
But long it takes you
to wake up three ascents,

1928
01:40:48,176 --> 01:40:51,076
Exactly the same as he did last year.

1929
01:40:53,280 --> 01:40:56,650
Katrin Davidsdottir only
needs to finish in fifth place

1930
01:40:56,651 --> 01:40:59,721
Or better sequentially
to guarantee himself

1931
01:40:59,721 --> 01:41:02,821
Other crossfit games
championships.

1932
01:41:02,824 --> 01:41:05,434
He doesn't need to do anything
in this event

1933
01:41:05,427 --> 01:41:08,727
That's how far ahead he is,
But that won't happen.

1934
01:41:08,730 --> 01:41:11,200
Last year stopped
Most of the field

1935
01:41:11,199 --> 01:41:14,799
Dead on their path, this year pegboard is back  many fair women
look at him,

1936
01:41:14,803 --> 01:41:17,073
But this year it will be
different ball games

1937
01:41:17,072 --> 01:41:19,712
If you are not at your feet,
you must

1938
01:41:23,745 --> 01:41:27,775
Because this will happen
a battle royale

1939
01:41:27,782 --> 01:41:32,292
final heat
from the last event

1940
01:41:37,357 --> 01:41:39,487


1941
01:41:39,494 --> 01:41:44,104
From what has been five days
A full fitness test.

1942
01:41:44,099 --> 01:41:46,469
there are so many
on the phone now

1943
01:41:46,468 --> 01:41:48,198
the amount that these people
have to deal with

1944
01:41:48,203 --> 01:41:51,743
And how do they respond
to this final exam

1945
01:41:51,739 --> 01:41:53,509
From this giant test
fitness

1946
01:41:53,508 --> 01:41:55,208
Super impressive

1947
01:41:55,210 --> 01:41:57,210
I just walked slowly
to my pegboard,

1948
01:41:57,212 --> 01:41:58,682
I'm not in a hurry.

1949
01:41:58,680 --> 01:42:01,250
I want to speed it up,
don't embarrass myself,

1950
01:42:01,249 --> 01:42:02,649
And just finished.

1951
01:42:02,650 --> 01:42:05,490
Not just fatigue but also you
a little nervous

1952
01:42:05,487 --> 01:42:08,187
About falling
at that height.

1953
01:42:08,189 --> 01:42:09,489
see how

1954
01:42:09,491 --> 01:42:11,161
And relaxed
katrin davidsdottir is

1955
01:42:11,159 --> 01:42:14,589
there is no reason
for me to go out really hard

1956
01:42:14,596 --> 01:42:16,156
Because it will only happen
down

1957
01:42:16,164 --> 01:42:17,764
For what number of pegboards
I will make.

1958
01:42:17,765 --> 01:42:20,225
I did my first three handles,
and I won't lie,

1959
01:42:20,235 --> 01:42:23,135
The third, I'm like,
my goodness.

1960
01:42:23,138 --> 01:42:25,468
Like, my arm
has been baked

1961
01:42:25,473 --> 01:42:27,313
so I finally went down,
looked sharply,

1962
01:42:27,308 --> 01:42:29,478
And he's like, "You have
seven seconds."

1963
01:42:29,477 --> 01:42:31,877
That's how Tia Toomey
goes to barbells

1964
01:42:31,880 --> 01:42:35,480
Trading toomey and pearce
first place in this heat

1965
01:42:35,483 --> 01:42:37,683
Sara sigmundsdottir
is to barbell

1966
01:42:37,685 --> 01:42:39,445
ben smith is in front of me,

1967
01:42:39,454 --> 01:42:41,554
And I saw it in the car
from 21 boosters

1968
01:42:41,556 --> 01:42:43,816
He has put the bar,
and that's the time

1969
01:42:43,825 --> 01:42:45,825
That I'm like,
"I want to win this."

1970
01:42:45,827 --> 01:42:49,727
So I just go, grab the
bar and just start playing them.

1971
01:42:49,731 --> 01:42:52,831
tia toomey is finished,
will roll the barbell forward.

1972
01:42:52,834 --> 01:42:55,404
Katrin davidsdottir
just finished

1973
01:42:55,403 --> 01:42:57,343
Pegboard boards are all three.

1974
01:42:57,338 --> 01:42:59,608
In each of them, I will pause
at the top of the pusher

1975
01:42:59,607 --> 01:43:02,477
And try to rush the transition
as much as possible

1976
01:43:02,477 --> 01:43:03,937
And take a short break
between the pegs.

1977
01:43:03,945 --> 01:43:07,175
Every part of the event,
if he goes up,

1978
01:43:07,182 --> 01:43:08,682
I have to start moving.

1979
01:43:08,683 --> 01:43:11,883
katrin davidsdottir is
based on the driver.

1980
01:43:11,886 --> 01:43:14,386
he has pushed
himself to the limit

1981
01:43:14,389 --> 01:43:16,919
And it seems like that
is chasing him, sean

1982
01:43:16,925 --> 01:43:20,585
tia toomey continues
leads along with curry pearce.

1983
01:43:20,595 --> 01:43:24,455
he takes fast
peek, has that thought process,
"I have to follow it?"

1984
01:43:24,465 --> 01:43:25,925
He tries to ride
a little too fast

1985
01:43:25,934 --> 01:43:27,874
And don't take it
The rest he needs.

1986
01:43:27,869 --> 01:43:30,769
If he fails
from the pegboards, he is finished

1987
01:43:30,772 --> 01:43:32,342
You can take the opportunity now.

1988
01:43:32,340 --> 01:43:34,740
This is where you
have to take the opportunity

1989
01:43:36,677 --> 01:43:39,947
sara sigmundsdottir
falls from pegboard,

1990
01:43:39,948 --> 01:43:42,248
So now he has to go to the other end of the floor  like keep calm
and get your new peg

1991
01:43:42,250 --> 01:43:44,680
And then wait 20 to 40 seconds
and then you go up again

1992
01:43:44,686 --> 01:43:48,546
And you can still like it,
is still possible.

1993
01:43:48,556 --> 01:43:50,886
so that it opens the door
for katrin davidsdottir

1994
01:43:50,892 --> 01:43:54,792
Tia toomey is back
in barbells

1995
01:43:54,796 --> 01:43:57,396
tia, I think he
sees someone,

1996
01:43:57,398 --> 01:43:59,998
And he started training
to slow down

1997
01:44:00,001 --> 01:44:03,241
Sara sigmundsdottir
for the second year in a row

1998
01:44:03,238 --> 01:44:05,938


1999
01:44:05,940 --> 01:44:08,770
Are experiencing problems
on pegboard

2000
01:44:08,776 --> 01:44:10,636
And then I fail again,
and then I fail again.

2001
01:44:10,645 --> 01:44:13,775
Oh, my God, this is how my crossfit game
will end again?

2002
01:44:13,781 --> 01:44:15,781
Like, what happened?

2003
01:44:15,783 --> 01:44:18,853
jerk fikowski
and ben smith is your leader,

2004
01:44:18,853 --> 01:44:21,653
But the fraser mat has moved itself
up here

2005
01:44:21,656 --> 01:44:23,916
I don't want
to be remembered as a guy
who paces back and forth

2006
01:44:23,925 --> 01:44:26,485
But it was quite successful
at the previous weekend.

2007
01:44:26,494 --> 01:44:29,304
I want to destroy all of them.

2008
01:44:29,297 --> 01:44:31,457
fraser mat
back to barbell

2009
01:44:31,466 --> 01:44:35,396
To give the final touch
in the appearance of the championship.

2010
01:44:35,403 --> 01:44:39,713
That dream comes true!
Second not anymore!

2011
01:44:39,707 --> 01:44:43,277
Mat Fraser
is the strongest human on earth!

2012
01:44:43,278 --> 01:44:46,678
katrin only
go methodically
one hole at a time.

2013
01:44:46,681 --> 01:44:49,351
somewhere in the middle of the road,
I started falling.

2014
01:44:49,350 --> 01:44:50,780
I don't release it.

2015
01:44:50,785 --> 01:44:53,285
Katrin uses it
central peg hole

2016
01:44:53,288 --> 01:44:54,818
Those who did not exist at that time
were using

2017
01:44:54,822 --> 01:44:57,392
So I just started like
gap pulling my way,

2018
01:44:57,392 --> 01:44:59,432
And I like, okay,
At least I move.

2019
01:44:59,427 --> 01:45:02,897
Then I start falling.
Don't fall, don't fall.

2020
01:45:02,897 --> 01:45:06,297
Don't fall, katrin, and me
Make it back, like, cool.

2021
01:45:06,301 --> 01:45:08,571
Katrin Davidsdottir
fights for his life here

2022
01:45:08,569 --> 01:45:10,439
Toomey has returned
for the last nine reps.

2023
01:45:10,438 --> 01:45:13,708
So tia toomey is getting closer
to be crowned

2024
01:45:13,708 --> 01:45:15,708
The strongest woman on earth.

2025
01:45:15,710 --> 01:45:17,840
Tia toomey will
wait and see what happens

2026
01:45:17,845 --> 01:45:20,545
He will occupy the eighth position
in the event.

2027
01:45:21,948 --> 01:45:24,348
Brent fikowski
is at the finish line

2028
01:45:24,352 --> 01:45:26,992
everyone's eyes only
immediately turn to vellner

2029
01:45:26,988 --> 01:45:28,818
Where is vellner in,
how many places

2030
01:45:28,823 --> 01:45:30,893
Will it be chewed
between them,

2031
01:45:30,892 --> 01:45:33,762
And will that be enough?
give fikowski a podium place?

2032
01:45:33,761 --> 01:45:36,001
as vellner comes
across the finish line

2033
01:45:35,997 --> 01:45:39,327
Vellner will finish in ninth,
and it will do it

2034
01:45:39,334 --> 01:45:41,504
Now we need to see
how this shakes out

2035
01:45:43,503 --> 01:45:46,013
I made five pegboards,
it's very big

2036
01:45:46,007 --> 01:45:49,937
I can't be happier,
But he finished the training.

2037
01:45:49,944 --> 01:45:52,454
He has time and...

2038
01:45:52,447 --> 01:45:55,777
I don't know where I was placed,
I don't know where he was placed,

2039
01:45:55,783 --> 01:45:57,623
I don't know
the distribution of points

2040
01:45:57,618 --> 01:45:59,988
It feels like forever

2041
01:45:59,987 --> 01:46:02,417
That they will
Announce it.

2042
01:46:05,892 --> 01:46:08,032
mat fraser domination
is really amazing,

2043
01:46:08,029 --> 01:46:10,659
There is no other way
to put it

2044
01:46:10,665 --> 01:46:12,595
He is great
on many things

2045
01:46:12,600 --> 01:46:13,930
That I don't expect it.

2046
01:46:13,935 --> 01:46:16,495
I hope there will be a closer race
.

2047
01:46:16,504 --> 01:46:19,004
But it seems, if that's the case
in the heat with him,

2048
01:46:19,006 --> 01:46:21,536
You might not
will win

2049
01:46:21,542 --> 01:46:24,682
and celebrations can
start for fraser mat.

2050
01:46:24,679 --> 01:46:25,979
You already know

2051
01:46:25,980 --> 01:46:31,650
Who is your 2016
champion crossfit match is!

2052
01:46:31,652 --> 01:46:35,592
Mat fraser!

2053
01:46:37,557 --> 01:46:41,157
Everyone sees that a little
At first glance, it's five days.

2054
01:46:41,162 --> 01:46:43,902
They don't see me
in the basement do
paddle the interval alone.

2055
01:46:43,898 --> 01:46:45,868
They don't see me squatting
by myself.

2056
01:46:45,867 --> 01:46:47,797
They don't see the job
getting entered

2057
01:46:47,802 --> 01:46:49,572
Just think about everything
nights on the track

2058
01:46:49,570 --> 01:46:53,440
Where I pulled out my flashlight
on my phone to get to my car.

2059
01:46:53,441 --> 01:46:55,011
I feel like
The end of the year is reflected

2060
01:46:55,009 --> 01:46:58,679
What people don't see,
all time is training,

2061
01:46:58,679 --> 01:47:00,479
Doing
that I don't want to do it

2062
01:47:00,481 --> 01:47:03,651
That's what goes
On the podium means to me,

2063
01:47:03,651 --> 01:47:05,121
This paid off.

2064
01:47:06,853 --> 01:47:09,593
and this is only where
All you can do is wait for

2065
01:47:09,590 --> 01:47:14,960
now we will get the
score tabulated.

2066
01:47:14,962 --> 01:47:17,702
But the question is,
is enough toomey

2067
01:47:17,698 --> 01:47:19,968
To skip
katrin davidsdottir?

2068
01:47:19,967 --> 01:47:23,067
This is some nerve-wracking
minutes for this woman.

2069
01:47:23,070 --> 01:47:25,740
When, right before I leave,
someone says to me,

2070
01:47:25,740 --> 01:47:28,210
"If you defeat the sentence
In this last exercise,

2071
01:47:28,209 --> 01:47:32,649
you will win," and so there are
like, "oh, my God, I beat him."

2072
01:47:41,087 --> 01:47:44,217
But then I'm not someone
to assume something

2073
01:47:44,225 --> 01:47:45,985
Before I really know
the end result

2074
01:47:45,993 --> 01:47:47,863
They need so long.

2075
01:47:47,862 --> 01:47:51,232
That is the longest ten minutes
in my life.

2076
01:47:51,232 --> 01:47:55,002
I can see Katrin,
and he looks very exterminating,

2077
01:47:55,002 --> 01:47:58,002
And I'm like, "does he feel
like he's lost?"

2078
01:47:58,005 --> 01:48:02,935
I really want to win
for my grandmother

2079
01:48:05,512 --> 01:48:09,112
That's more for him I
want to win than for myself.

2080
01:48:09,116 --> 01:48:12,746
we have
very pleasant together.

2081
01:48:12,753 --> 01:48:14,693
We like shopping.

2082
01:48:14,689 --> 01:48:20,959
I like going and entertaining
when he competes

2083
01:48:20,962 --> 01:48:22,932
We both do it.

2084
01:48:22,930 --> 01:48:24,660
Grandma and grandfather.

2085
01:48:25,866 --> 01:48:27,596
That's us

2086
01:48:30,136 --> 01:48:34,506
he will come
for this year's game.

2087
01:48:34,509 --> 01:48:36,039
And, I mean, he did it.

2088
01:48:36,043 --> 01:48:39,253
Maybe it's not
in the standing section

2089
01:48:41,581 --> 01:48:44,951
So he must come out
on the floor with me this time

2090
01:48:44,952 --> 01:48:49,292
What I want to do
makes him proud.

2091
01:48:49,290 --> 01:48:52,960
And I looked up in shock
and I saw it again,
and he went like this

2092
01:48:52,960 --> 01:48:55,260
Then I started crying
and crying

2093
01:49:04,638 --> 01:49:08,538
And I walked to Katrin,
I was like, "good job."

2094
01:49:10,076 --> 01:49:14,076
It takes so much for athletes
to get past that

2095
01:49:14,081 --> 01:49:16,951
And for him to come above,
I'm really happy for him,

2096
01:49:16,951 --> 01:49:20,751
But at the same time,
I was so heartbroken.

2097
01:49:24,925 --> 01:49:26,685
women and men,

2098
01:49:26,694 --> 01:49:33,834
Your 2016 reebok crossfit game
champion is...

2099
01:49:33,834 --> 01:49:40,714
Once again Katrin Davidsdottir!

2100
01:49:59,793 --> 01:50:02,263
I feel like my grandmother
with me this year.

2101
01:50:02,263 --> 01:50:05,863
He trusts me more
than anyone in this world

2102
01:50:15,275 --> 01:50:17,375
-Thank you.
-Good work.

2103
01:50:26,119 --> 01:50:27,989
first
a big disappointment

2104
01:50:27,989 --> 01:50:29,889
That I disappoint him.

2105
01:50:29,890 --> 01:50:31,620
Um...

2106
01:50:31,626 --> 01:50:33,926
He does everything
he has to do,

2107
01:50:33,928 --> 01:50:36,358
And I don't do my part, so...

2108
01:50:36,364 --> 01:50:40,104
And that is to execute
every exercise

2109
01:50:40,101 --> 01:50:43,071
For the best I can.

2110
01:50:43,070 --> 01:50:45,300
No, it's okay.

2111
01:50:45,306 --> 01:50:47,406
You need more than
of 15 seconds  he blames himself
for me doesn't come first,

2112
01:50:51,311 --> 01:50:54,311
And that's really heartbreaking

2113
01:50:54,315 --> 01:50:57,045
As far as I know,
He does everything he can

2114
01:50:57,051 --> 01:51:01,721
And I'm like that
Let the team down.

2115
01:51:01,722 --> 01:51:04,922


2116
01:51:12,132 --> 01:51:14,272
You do it well.

2117
01:51:20,674 --> 01:51:22,314
Next year.

2118
01:51:37,924 --> 01:51:39,464
Thank you.

2119
01:51:46,266 --> 01:51:48,326
Results in crossfit matches
often go down

2120
01:51:48,335 --> 01:51:51,765
For a few seconds,
or even less than a second.

2121
01:51:51,772 --> 01:51:55,472
every small input
that you have control over

2122
01:51:55,476 --> 01:51:58,976
In this competitive event
is really important

2123
01:51:58,979 --> 01:52:01,449
This is so far
to even surpass

2124
01:52:01,449 --> 01:52:04,849
The way you actually do
works as written on paper,

2125
01:52:04,852 --> 01:52:06,722
But that's how you get
from one element to the next.

2126
01:52:06,721 --> 01:52:09,291
This is your transition, this is how you cross the finish line  That can mean the difference
between first and second,

2127
01:52:09,290 --> 01:52:12,490


2128
01:52:12,493 --> 01:52:16,263
Podium and not a podium--
every little problem.

2129
01:52:16,263 --> 01:52:17,863
again, at the end of
of the event,

2130
01:52:17,865 --> 01:52:21,265
I toed bjorgvin across the line
one tenth of a second

2131
01:52:21,268 --> 01:52:22,838
And that makes me end.

2132
01:52:22,837 --> 01:52:24,997
Trying to just run fast
in the last bit,

2133
01:52:25,005 --> 01:52:29,405
The last ditch was
effort from my last second
from crossfit game

2134
01:52:29,410 --> 01:52:31,980
Make a difference for me
to get to the podium.

2135
01:52:31,979 --> 01:52:34,009
Just like that.

2136
01:52:34,014 --> 01:52:35,784
I love you, man

2137
01:52:35,783 --> 01:52:38,383
I have good friendship
from you, man

2138
01:52:38,385 --> 01:52:40,945
I like it.

2139
01:52:40,955 --> 01:52:44,785
to solve it,
I am filled with joy,

2140
01:52:44,792 --> 01:52:49,232
Just because I'm proud
from the way I attack an event

2141
01:52:49,230 --> 01:52:51,300
Like a big final,
I don't choke or anything.

2142
01:52:51,298 --> 01:52:53,328
I only do my best,
it's sweet

2143
01:52:53,334 --> 01:52:56,104
I am not satisfied with this year or last year.

2144
01:52:56,103 --> 01:52:57,973
This has already begun.

2145
01:52:57,972 --> 01:53:01,442
I'm much more
hungry next year

2146
01:53:01,442 --> 01:53:04,512
Of course my goal
for next year is to win.

2147
01:53:04,512 --> 01:53:09,352
I am the strongest person aged over 30 years
two years in a row.

2148
01:53:09,350 --> 01:53:11,980
You feel like you
playing golf is really good,

2149
01:53:11,986 --> 01:53:14,386
But the guy you're playing
against is playing better,

2150
01:53:14,388 --> 01:53:16,318
So it's like what I feel.

2151
01:53:16,323 --> 01:53:18,463
I will need to work to get
better next year

2152
01:53:18,459 --> 01:53:21,259
That to me, it's not active
other people, you know

2153
01:53:21,262 --> 01:53:23,232
even before the match,

2154
01:53:23,230 --> 01:53:25,260
Crossfit explodes
all over the world

2155
01:53:25,266 --> 01:53:28,026
and improvement in fitness
we see

2156
01:53:28,035 --> 01:53:29,465
Already colossal.

2157
01:53:29,470 --> 01:53:31,200
Then enter the crossfit game

2158
01:53:31,205 --> 01:53:33,235
and the increase
in the performance we have seen

2159
01:53:33,240 --> 01:53:36,310
In just a decade
has made a quantum leap.

2160
01:53:36,310 --> 01:53:39,080
In the next 10 years,
I can't wait to see

2161
01:53:39,079 --> 01:53:41,049
How far
can be pushed

2162
01:53:51,291 --> 01:53:53,461
I feel it.
I want more.

2163
01:53:53,460 --> 01:53:57,000
I mean, if there is something good...

2164
01:53:56,997 --> 01:53:59,967
Two must be awesome, right?

2165
01:53:59,967 --> 01:54:01,097
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2166
01:54:01,101 --> 01:54:04,501
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